Summary
Overview
Work History
Education
Skills
Certification
Skills Highlights
Languages
Timeline
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Amal Jose Velikkakath

Hinton,Canada

Summary

Safety-driven and physically resilient professional with a strong background in demanding, labor-intensive roles requiring endurance, precision, and strict adherence to safety protocols. Experienced in working in challenging outdoor environments, managing hazardous conditions, and maintaining acute situational awareness. A proactive team player with exceptional communication skills and a proven ability to execute complex operational procedures under pressure. Passionate about ensuring seamless operations and safety compliance, seeking to bring my expertise to a dynamic and fast-paced Train Conductor role.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Snow Clearing Labourer

Caylor Contracting Ltd
12.2024 - Current
  • Perform physically demanding tasks, including heavy lifting (up to 90 lbs), shoveling, and operating snow removal equipment in extreme weather conditions
  • Work outdoors in various weather conditions, demonstrating endurance, adaptability, and attention to safety
  • Communicate effectively with team members to coordinate high-risk tasks, ensuring efficient operations
  • Inspect and maintain equipment before and after use to prevent malfunctions and ensure operational safety
  • Applied de-icing materials to high-traffic areas, proactively preventing ice buildup and ensuring safety in critical environments
  • Retained 100% compliance with PPE and safety protocols, reducing workplace injuries to zero
  • Maintained physical endurance and resilience during long shifts, adapting to challenging conditions while prioritizing safety and operational efficiency

Line Cook

Ranchers' Sports Bar
05.2024 - 12.2024
  • Worked in a fast-paced, physically demanding environment, managing grill, fryers, and prep stations
  • Handled heavy lifting and repetitive motions while ensuring quality food production under pressure
  • Followed strict safety and hygiene protocols to maintain compliance with food handling regulations
  • Managed food inventory, shipments, and stocking while following FIFO (First-In, First-Out) practices
  • Reduced food prep time by 20% through efficient station management and workflow optimization
  • Showcased strong time management and adherence to operational procedures, ensuring smooth workflow and timely service in a dynamic, deadline-driven setting

Arena Setup Crew Member

Roger's Place
11.2023 - 04.2024
  • Lifted and installed heavy glass panels (70+ lbs) and arranged seating for ice hockey events, ensuring safety and precision
  • Maintained a 100% safety record by consistently wearing required protective gear
  • Completed event setups 20% faster than standard timelines by optimizing workflow and enhancing team coordination
  • Adapted to varying tasks and schedules, working night shifts and long hours to ensure the stadium was prepared for events and audience use
  • Covered and uncovered the ice surface for different events, requiring repetitive heavy lifting and endurance

Night Associate / Stock Unloading

Walmart
02.2023 - 10.2023
  • Unloaded and sorted heavy merchandise trailers (up to 90+ lbs), ensuring accurate placement and storage
  • Worked in a physically demanding role, lifting, moving, and stocking products for extended hours
  • Managed live unloading of goods, ensuring efficiency and accuracy in placement
  • Tended proper handling of refrigerated and frozen goods, ensuring compliance with storage requirements
  • Worked overnight shifts, demonstrating reliability, stamina, and teamwork in a fast-paced environment
  • Ensured strict safety compliance, following proper lifting techniques and using PPE to prevent injuries
  • Reduced stock replenishment time by 25% through efficient coordination and workflow improvements with the team
  • Demonstrated adaptability and resilience during busy shifts, handling repetitive tasks and heavy lifting with consistent efficiency

General Labourer

Dig and Dirt Ltd
06.2022 - 12.2022
  • Adapted to harsh weather conditions, maintaining productivity in all environments
  • Communicated effectively with supervisors and coworkers to ensure task accuracy and efficiency
  • Followed detailed instructions and supervisor directions to ensure tasks were completed accurately and efficiently
  • Ensured exceptional work quality by meticulously organizing worksites, enhancing both safety and operational efficiency

Residential and Commercial Cleaner

Limestone City Cleaners
07.2021 - 06.2022
  • Performed physically intensive tasks, including lifting heavy equipment, standing for long hours, and repetitive motion work
  • Adhered to strict safety protocols when using cleaning chemicals and equipment, ensuring a hazard-free environment
  • Followed safety guidelines meticulously, minimizing risks and ensuring compliance with workplace safety standards
  • Worked independently and in teams to complete tasks efficiently and on schedule

Grill Cook

Greco's Grill and Bar
03.2019 - 06.2021
  • Worked long hours in a high-heat environment, demonstrating stamina and endurance
  • Lifted and carried heavy food supplies (50+ lbs) while maintaining a clean and organized workspace
  • Collaborated with kitchen staff to streamline food preparation, demonstrating strong teamwork and communication skills
  • Worked in a fast-paced environment, efficiently preparing and serving food with minimal supervision
  • Sustained a clean and organized workstation, ensuring compliance with food safety regulations
  • Showed attention to detail and efficiency while prepping ingredients and managing multiple tasks during busy shifts

Education

Culinary Management -

St. Lawrence College
Kingston, ON

Skills

  • Physical Endurance
  • Heavy lifting (up to 90 lbs)
  • Equipment Inspection
  • Outdoor Work
  • 24/7 Operations
  • Flexible Schedule
  • Operational Efficiency
  • Shift Work (Nights, Weekends, Holidays)
  • Climbing & Walking for Extended Periods
  • Weather-Resistant Work
  • Safety-Focused Environment
  • Written & Oral Communication
  • Endurance & Adaptability
  • High-Risk Task Coordination
  • Time Management
  • Teamwork & Team Leadership

Certification

  • WHMIS Certified
  • First Aid and CPR/AED Certified
  • Food Handlers Certified

Skills Highlights

  • Physical Endurance
  • Heavy lifting (up to 90+ lbs)
  • Equipment Inspection
  • Outdoor Work
  • 24/7 Operations
  • Flexible Schedule
  • Operational Efficiency
  • Shift Work (Nights, Weekends, Holidays)
  • Climbing & Walking for Extended Periods
  • Weather-Resistant Work
  • Safety-Focused Environment
  • Written & Oral Communication
  • Endurance & Adaptability
  • High-Risk Task Coordination
  • Time Management
  • Teamwork & Team Leadership

Languages

English
Full Professional

Timeline

Snow Clearing Labourer

Caylor Contracting Ltd
12.2024 - Current

Line Cook

Ranchers' Sports Bar
05.2024 - 12.2024

Arena Setup Crew Member

Roger's Place
11.2023 - 04.2024

Night Associate / Stock Unloading

Walmart
02.2023 - 10.2023

General Labourer

Dig and Dirt Ltd
06.2022 - 12.2022

Residential and Commercial Cleaner

Limestone City Cleaners
07.2021 - 06.2022

Grill Cook

Greco's Grill and Bar
03.2019 - 06.2021

Culinary Management -

St. Lawrence College

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Amal Jose Velikkakath