Zhe (Catherine) Cheng
Waterloo
Summary
Dedicated and compassionate kinesiology student with hands-on experience supporting older adults through personalized exercise programs. Skilled in both one-on-one and group settings, with strong communication and adaptability. Passionate about promoting healthy aging and creating meaningful connections through movement.
Overview
2
2
years of professional experience
Work History
Exercise Support Volunteer
Centre for Community, Clinical and Applied Research Excellence
Waterloo
01.2025 - 04.2025
- Provided one-on-one exercise support for an older adult in a weekly session.
- Helped demonstrate and guide physical exercises tailored to the participant's abilities.
- Monitored safety and comfort throughout sessions, and adapted movements as needed.
- Built meaningful rapport through consistent encouragement and communication.
Barista & Bakery Assistant
OHIME CAKE
Waterloo
10.2023 - 07.2024
- I took customer orders, handled the cash register, and managed the POS system.
- Prepared milk tea drinks and baked cakes according to the shop's recipes.
- Maintained cleanliness and organization in the kitchen and front counter.
- Delivered friendly customer service in a fast-paced environment.
Volunteer Translator & Team Assistant
Fenghe Rowing Club
Zhengzhou
05.2023 - 06.2023
- Provided English-Chinese translation for international teams during a rowing competition.
- Guided teams through event schedules, check-ins, and activities.
- Acted as a liaison between local organizers and international athletes to ensure smooth communication and logistics.
Education
Kinesiology
University of Waterloo
Waterloo, None04-2027
Skills
- Exercise programming
- Injury prevention
- Fitness assessment
- Client relationship management
- Team collaboration
- Event coordination
- Time management
- Leadership qualities
Accomplishments
- 2nd place in an international rowing race, 2023 (Zhengzhou)
Languages
English
Professional
Chinese (Mandarin)
Native/ Bilingual
Timeline
Exercise Support Volunteer
Centre for Community, Clinical and Applied Research Excellence
01.2025 - 04.2025
Barista & Bakery Assistant
OHIME CAKE
10.2023 - 07.2024
Volunteer Translator & Team Assistant
Fenghe Rowing Club
05.2023 - 06.2023
Kinesiology
University of Waterloo
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