Yunes Saad
Burnaby
Summary
With a comprehensive background in various sports, including professional rowing experience in Asia and running and football in high school, I am now dedicated to a fulfilling career as a personal trainer. Committed to community well-being and promoting optimal health and fitness, I specialize in corrective training and strength and conditioning programs that optimize posture and alleviate discomfort. My expertise extends to training individuals and groups of all sizes - from one-on-one sessions to small groups to large classes. I have experience working with clients ranging from teens to adults aged 14 to 70, as well as nurturing the full potential of young athletes. Driven to help people of all fitness levels achieve their goals and reach their full potential
Overview
7
7
years of professional experience
Work History
Personal Trainer Part Time
Gold’s Gym West Broadway
05.2024 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Group Trainer Part Time
F45 Beach District
04.2024 - Current
- Coached large groups of 15-36 people in high-energy group fitness classes
- Ensured all participants maintained proper form and technique during exercises
- Adjusted exercises and provided modifications to accommodate individual needs and fitness levels
- Maintained a motivating, high-energy atmosphere to keep the class engaged and energized
Personal Trainer
Elite Personal Training Studio
01.2021 - 03.2024
- Conducted full body assessments on 100+ of clients and designed customized programs to address their specific needs.
- Trained and guided a diverse clientele, ranging from young athletes to adults.
- Provided remote training services, ensuring client progress and meeting their training needs, regardless of their location, whether at home or while traveling.
- Conducted over 4500 hours of experience in 1-on-1, 2-on-1, semi-private and big group training.
Front Desk Part Time
Elite Personal Training Studio
05.2017 - 12.2020
- Greeted and assisted daily visitors, building rapport and retention
- Maintained up-to-date communication with clients, ensuring they were well-informed
- Conducted company sales activities and generated detailed sales reports
Marketing Internship
PricewaterhouseCooper (PWC)
10.2017 - 02.2018
- Conducted market research, analyzing industry trends and customer preferences, to inform marketing strategies
- Assisted in the development and execution of marketing campaigns, collaborating with cross-functional teams to drive effective communication
Education
Bachelor of Arts - Business Administration And Management
The University Of Sunderland
Hong Kong05.2025
Level 1 - Integrated Movement Science
CHEK Academy
USA 05.2024
Program -
Precious Nutrition Level 1
Hong Kong2022
Some College (No Degree) -
National Academy of Sports Medicine (NASM)
Hong Kong12.2020
Skills
- Posture Assessment
- Length Tension Assessment
- Core Activation Test
- Corrective Exercise
- Nutritional Guidance
- Adults Training
- Youth Training
- TRX Suspension Training
- Strength and Conditioning Training
- Flexibility, Mobility and Stability
Accomplishments
- Hong Kong Junior Rowing Athlete
- Annual School sports day champion
(Overall champion for three consecutive years) - Outstanding Athlete Award
(Outstanding athlete for three consecutive years) - A.S. Watson Group Hong Kong Students Sports Awards
(One student is selected from each school overall Hong Kong) - Third Runner Up of The Indoor Rowing, Tuen Mun District
(Inter-school indoor rowing competition 50-60 schools) - Bronze Medal over all Hong Kong
(Indoor rowing challenge) - Hong Kong, China Rowing Association tournament
(Silver Medal of 1000m Boats race)
2017-2020
2017-2020
2017-2020
2018-2019
2018-2019
2018-2019
2017-2018
Timeline
Personal Trainer Part Time
Gold’s Gym West Broadway
05.2024 - Current
Group Trainer Part Time
F45 Beach District
04.2024 - Current
Personal Trainer
Elite Personal Training Studio
01.2021 - 03.2024
Marketing Internship
PricewaterhouseCooper (PWC)
10.2017 - 02.2018
Front Desk Part Time
Elite Personal Training Studio
05.2017 - 12.2020
Bachelor of Arts - Business Administration And Management
The University Of Sunderland
Level 1 - Integrated Movement Science
CHEK Academy
Program -
Precious Nutrition Level 1
Some College (No Degree) -
National Academy of Sports Medicine (NASM)
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