Dynamic and dedicated fitness professional with over 10 years of experience in personal training, physiotherapy assistance, and sports coaching. Proven expertise in designing and delivering customized fitness programs that enhance physical performance, improve health outcomes, and foster resilience among diverse populations. Certified in CPR, First Aid, and personal training, with a strong background in supporting both civilian and veteran communities. Committed to advancing the physical readiness and well-being of the Canadian Armed Forces community through innovative and effective fitness solutions.