Yana Lopes

· Monitored team practices to establish high level of performance.

· Modified exercises to meet specific participant limitations and needs.

· Monitored participant progress and provided positive reinforcement to support goal achievement.

· Educated members on proper movement techniques and safe equipment use to reduce risk of injury.

· Planned and executed group fitness sessions with warm-ups and cool-downs.

· Developed creative and fun fitness classes to keep participants engaged and motivated.

· Modified exercises to meet specific participant limitations and needs.

· Listened to member concerns and resolved issues promptly to maintain satisfaction.

· Monitored participant progress and provided positive reinforcement to support goal achievement.

· Educated members on proper movement techniques and safe equipment use to reduce risk of injury.

· Managed group fitness classes of up to 30 members.

· Collaborated with other instructors to create effective class designs focused on participant feedback.

· Created structured and innovative fitness programs to be executed in small to large group atmospheres.