Yana Korobka

Friendly Nursery Worker with excellent plant maintenance and cultivation skills. Highly effective at assisting customers and imparting horticulture knowledge to others. Known for attention to detail and great problem-solving skills.

Strengths in choosing environment-specific plants to promote sustainability.

• Provided exceptional service with a smile to all guests and received the highest number of five-star reviews in the entire department.

Even a little physical activity, when incorporated in our routine regularly, can have a significant impact on our lives. Running is often cited as one of the easiest ways to go about being more active in our daily lives. However, contrary to popular belief, this doesn't merely apply to those who are looking to lose weight or train for marathons.  The benefits of jogging in the morning are endless. You can observe changes like improved cardiovascular health, increased lung capacity, toned legs and a runner's high, all thanks to the release of endorphins.

Pro-tip: Get your run done in the morning itself as it will positively impact your mood and productivity throughout the day. There are many neurotransmitters that are released while running, like endocannabinoids, dopamine, and endorphins. It increases neuroplasticity and also promotes oxygen supply to your brain.