Reduced or eliminated muscular stress and tightness through Swedish massage, implementing variety of stroke lengths, rhythms and intensities to optimize relaxation.
Addressed mobility limitations and generalized pain originating from muscle tightness through deep tissue massage techniques.
Advised athletes on areas of concern causing pain or predisposing to injury, instructing on warm-up and stretching techniques to relieve dysfunction and prevent injury.
Applied principles of trigger point therapy to diagnose and address pain transferred from muscular stress or tightness.
Student Massage Therapist
Maple Beauty Spa
Calgary, AB
08.2021 - 10.2022
Provided supportive listening to identify customization of massage with licensed mentor.
Performed body scrub therapy on individuals with skin needing exfoliation or hydration using both salt and sugar scrubs and individualized oil selections.