Virginia Paquete
Anmore,BC
Summary
Experienced Yoga Instructor bringing many years in health and wellness roles. Eager to help participants improve wellness through traditional Yoga, and blended modality classes.
Overview
4
4
years of professional experience
Work History
Craniosacral Therapist/Reflexologist
Cushna Wellness Centre
04.2023 - Current
- Enhance client well-being through personalized treatment plans tailored to individual needs.
- Building strong rapport with clients, fostering trust and open communication for effective treatment sessions.
- Maintained detailed case notes and documentation, ensuring effective tracking of progress.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving professional relationship.
Certified Yoga Instructor
Ridge Meadows Senior Society
01.2022 - Current
- Inspiring kindness and compassion towards self through awareness and connection of mind, body and spirit among participants using verbal cues to encourage curiosity and self-discovery throughout movement process.
- Encouraging awareness in respect to injury prevention efforts by providing modifications for poses that accommodate and include all bodies, various fitness levels during practice sessions.
- Cultivating personal growth within students by incorporating yogic philosophy teachings into lessons when appropriate.
Yoga Instructor
RVN Wellness
10.2020 - Current
- Inspired personal growth within students by incorporating yogic philosophy teachings into lessons when appropriate, and always prompting participants of importance in being kind and compassionate with themselves.
- Participated in continuing education opportunities to stay up-to-date on industry trends, enhancing quality of instruction provided to clients over time continuously.
- Encouraged mindful living through breathwork techniques and guided meditations woven into each session.
- Arrived early to set up room, greet students, and answer questions.
- Reinforced body awareness among participants using verbal cues that encouraged self-discovery throughout movement process.
Education
CYA-RYT500 - Yoga Teacher Training
Canadian Yoga Alliance
Vancouver, BC12.2022
First Aid & CPR/AED Level C -
CPR/First Aid
Canadian Red Cross08.2021
YOCP 200 - Trauma Sensitive Yoga Teacher Training
Yoga Outreach
Vancouver, BC11.2020
Skills
- Inspiring and promoting connection to self
- Cultivating emotional awareness
- Trauma-Informed Teaching
- Organized and reliable
Languages
English
Professional Working
Portuguese
Elementary
Timeline
Craniosacral Therapist/Reflexologist
Cushna Wellness Centre
04.2023 - Current
Certified Yoga Instructor
Ridge Meadows Senior Society
01.2022 - Current
Yoga Instructor
RVN Wellness
10.2020 - Current
CYA-RYT500 - Yoga Teacher Training
Canadian Yoga Alliance
First Aid & CPR/AED Level C -
CPR/First Aid
YOCP 200 - Trauma Sensitive Yoga Teacher Training
Yoga Outreach
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