Stephanie Frost
White Rock,BC
Summary
Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
19
19
years of professional experience
Work History
Life Style Assistant
LadyBug’z
Vancouver, British Columbia
06.2024 - Current
- Providing personalized, one on one care to clients. This may include duties such as medication reminders, personal care (showers, personal grooming, dressing, toileting etc.),
- Compassionate care (visiting, doing social activities together with clients), grocery shopping, light housekeeping (sweeping, keeping surfaces tidy, making beds)laundry,
- keeping a record of the clients’ moods and services provided in the communication book
- Followed standard infection control protocols to avoid illness or contamination.
Appointment Clerk
Vitran Express
Winnipeg, MB
08.2012 - 05.2014
- Managed customer's calls,emails and concerns.
- Scheduled appointments, managed calendars and ensured accuracy of appointment times as well recorded inquiries, and emailed management.
- Transmitted information or documents to customers and dispatch through email, mail or fax.
Medical Assistant
South Sherbrook Health Center
Winnipeg, MB
10.2010 - 06.2012
- Scheduled appointments for patients via phone and in person.
- Prepared treatment rooms for patients by cleaning surfaces and restocking supplies.
- Measured vital signs and took medical histories to prepare patients for examination.
- Relayed messages from patients to physicians about concerns, condition updates or refill requests to facilitate treatment.
- Cleaned and maintained medical equipment following procedures and standards.
Sales Associate/Kitchen Worker
The Hudson Bay Company
Winnipeg, MB
07.2005 - 02.2009
- Trained new team members in cash register operation, stock procedures and customer services.
- Helped customers find specific products, answered questions and offered product advice.
- Counted cash, made change and stored coupons to keep organized and balanced cash register drawer.
- Observed food handling and sanitation procedures to safeguard against foodborne illnesses and follow health codes.
- Monitored inventory to keep adequate stock of food items and supplies.
House Cleaner
Stephanie’s Cleaning
White Rock/South Surrey, BC
06.2014 - Present
- Coordinated home cleaning schedule based on client's availability and interacted pleasantly well performing my duties in a timely fashion.
- Operated in-house and portable vacuums to remove dust and debris from hardwood floors, carpets and upholstery.
- Organized, cleaned and sanitized all rooms and surfaces.
Education
Medical Office Assistant -
Herzing College
Winnipeg, MB03.2008
High School Diploma -
Sisler High School
Winnipeg, MB06.2002
Skills
- Works good in fast pace environment
- Able to follow directions
- Energetic, pleasant and friendly
- Clean, efficient and organized
Timeline
Life Style Assistant
LadyBug’z
06.2024 - Current
House Cleaner
Stephanie’s Cleaning
06.2014 - Present
Appointment Clerk
Vitran Express
08.2012 - 05.2014
Medical Assistant
South Sherbrook Health Center
10.2010 - 06.2012
Sales Associate/Kitchen Worker
The Hudson Bay Company
07.2005 - 02.2009
Medical Office Assistant -
Herzing College
High School Diploma -
Sisler High School