Recent graduate with strong research and technical skills, demonstrating effective problem-solving abilities. Detail-oriented with a proven capacity to quickly grasp new concepts and methodologies.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Au Pair
Au Pair in America
Boston, MA
09.2024 - Current
Supervised children's daily activities including meals, playtime, and homework time.
Developed engaging educational activities that promoted learning and creativity.
Coordinated transportation for children to school and extracurricular events.
Communicated regularly with parents regarding children's progress and needs.
Assisted children with personal hygiene routines and bedtime preparations.
Planned nutritious meal options catering to children's preferences and dietary needs.
Developed strong relationships with families by exhibiting professionalism throughout employment period.
Helped with homework, studying and reading to enhance learning.
Planned recreational activities to enhance physical development and explore stimulating exercises.
Negotiated conflicts among children, teaching problem-solving and communication skills.
Coach
Calgary Foothills Soccer Club
Calgary, Alberta
03.2019 - 08.2024
I coached the girls' U15, boys' U12, and boys' U14 tier 1 soccer teams; the focus was on creating a long-lasting relationship between the kids and soccer.
Used knowledge from a degree to help develop fundamental movement skills.
Required preparation, pre-session, and games.
Resolved communication conflicts between other coaches, players, and the parents.
Working collectively to achieve a successful season.
Developed training programs to enhance player skills and teamwork dynamics.
Led practice sessions focusing on tactical strategies and game preparation.
Mentored junior coaches to improve their instructional techniques and methodologies.
Analyzed player performance data to identify areas for improvement.
Collaborated with parents to address player development concerns and feedback.
Facilitated communication between players, parents, and club management for effective operations.
Created culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff.
Organized and implemented training sessions, drills and exercises to improve technique, agility and strength.
Strength and Rehabilitation Intern
ORKA Performance
Calgary, AB
01.2024 - 04.2024
Applied knowledge from exercise physiology, biomechanics, and strength training courses to assist in the role.
Coached individuals and groups for 200 hours, focusing on the athletes’ mind-to-muscle connection, and enhancing their performance.
Designed training plans for all field athletes to implement during February.
Developed a rehabilitation plan for an athlete experiencing motor function and cognitive impairment.
Conducted research on industry trends to inform project direction.
Collaborated with cross-functional teams to align projects with established goals.
Sales Associate
Aritzia
Calgary, Alberta
09.2022 - 06.2023
Tailored recommendations based on customer-specific information and initial discussions.
Assisted customers with product selections and provided personalized recommendations.
Maintained store presentation standards through visual merchandising and inventory organization.
Collaborated with team members to ensure a positive shopping experience for customers.
Educated customers on brand values and product features during interactions.
Helped customers find specific products, answered questions, and offered product advice.
Advised customers on styling alternatives and additional pieces for enhanced lifestyle compatibility.
Collaborated with coworkers to ensure prompt customer engagement with sales associates.
Maintained high standards of customer service in a fast-paced environment.
Performed cashier duties such as accepting payments, issuing receipts and counting money back change.
Processed transactions using a point-of-sale system.
Used technology resources to assist customers in locating and selecting items.
Upsold additional items based on customer interests and needs.
Sales Associate
Orangetheory Fitness
Calgary, Alberta
06.2021 - 09.2022
Collaborated with team members to achieve daily sales goals and improve service.
Handled customer inquiries and resolved issues with professionalism and care.
Greeted customers and provided exceptional customer service.
Handled customer complaints in a professional manner.
Worked with fellow sales team members to achieve group targets.
Scheduled fitness classes and coordinated instructor availability.
Organized promotional events to engage members and increase participation.
Conducted tours of the facility for prospective members.
Answered phone calls from current and potential customers regarding their questions or concerns about the fitness center's offerings.
Strength and Conditioning Intern
Calgary Foothills Soccer
Calgary, Alberta
03.2022 - 08.2022
Assisted in developing strength and conditioning programs for athletes.
Monitored athlete performance during training sessions and competitions.
Educated athletes on proper techniques for exercises and injury prevention.
Organized warm-up and cool-down routines for training sessions.
Implemented corrective exercises designed to address any muscle imbalances or weaknesses detected in an athlete's body composition assessment.
Monitored athlete progress during each training session.
Recorded data from workouts such as times, weights lifted, reps completed.
Sales Associate
Forzani Group Ltd., Sport Chek
Calgary, Alberta
09.2018 - 06.2021
Responsible for ensuring customers have received everything they need to succeed in their healthy lifestyle.
Strongly uses the PDT device to promote sale of an item that may not be in store.
Required to tag and hang clothing, price swap, and ensure the products are out on the floor.
Familiar with cyclical cleaning of the department and achieving daily tasks assigned by the manager.
Greet customers and direct them to what they are looking for while basket building.and effectively in order to find success.