
I am a Registered Provisional Psychologist (MSc Psychology, BA Psychology) with focused training in trauma informed, attachment based, and emotion focused care. I work with adults experiencing anxiety, emotional dysregulation, BPD, trauma, attachment difficulties, interpersonal challenges, grief and loss, ADHD, stress, burnout, and mood related concerns. Emotional regulation is central to my practice and guides my clinical work.
My approach is evidence based and grounded in neuroscience. I integrate CBT, DBT, Cognitive Processing Therapy, Solution Focused Therapy, somatic therapy, Motivational Interviewing, and psychodynamic theory to target core beliefs and support sustained psychological change.