Summary
Overview
Work History
Education
Skills
Websites
Languages
Timeline
Generic

Tyler Griffin

Woodstock,ON

Summary

Proven track record in enhancing athlete performance and reducing injury rates as a Private Strength and Conditioning Coach and at GoodLife Fitness. Specializes in explosive power training and fostering strong relationships. Achieved significant client retention and performance improvements through innovative program design and effective communication.

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.


Self-disciplined military officer with demonstrated success in leading tactical operations. Skilled in crisis management, personnel supervision and mission execution with mastery of advanced weapons systems and equipment. Strong emotional intelligence and committed to successfully handling stress in high-pressure situations.

Overview

7
7
years of professional experience

Work History

Private Strength and Conditioning Coach

Self-employeed
03.2023 - Current
  • Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
  • Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.

Personal Trainer

GoodLife Fitness
09.2021 - 02.2023
  • Increased client retention through consistent communication, motivation, and support.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Corp. , Vechicle Technician

Canadian Armed Forces
04.2017 - 03.2021
  • Proven ability to learn quickly and adapt to new situations.
  • Mentored junior officers to develop leadership skills, fostering a culture of continuous improvement within the organization.
  • Conducted thorough risk assessments to minimize potential hazards during military exercises and deployments.
  • Developed comprehensive training programs for subordinates, resulting in improved skill sets and job performance.
  • Coordinated large-scale events such as training exercises or deployments, managing resources effectively to achieve desired outcomes.
  • Delivered detailed briefings to senior leaders on mission objectives, status updates, and critical issues requiring attention. Managed logistical operations effectively, ensuring timely delivery of supplies to support mission requirements.

Education

Paramedic -

Northern College of Applied Arts And Technology
South Porcupine, ON
05.2016

Firefighting -

Northern College of Applied Arts And Technology
South Porcupine, ON
05.2015

Pre- Health Sciences -

Northern College of Applied Arts And Technology
South Porcupine, ON
05.2014

Skills

  • Speed and Agility Development
  • Explosive Power Training
  • Functional Movement Assessment
  • Program Design Expertise
  • Balance and Stability Training
  • Progress Monitoring
  • Strength development
  • Cardiovascular Conditioning
  • Flexibility and Mobility Training
  • Injury Prevention Knowledge
  • Recovery and Regeneration Techniques
  • Advanced Exercise Physiology
  • CPR/AED

Websites

Languages

English
Native or Bilingual

Timeline

Private Strength and Conditioning Coach

Self-employeed
03.2023 - Current

Personal Trainer

GoodLife Fitness
09.2021 - 02.2023

Corp. , Vechicle Technician

Canadian Armed Forces
04.2017 - 03.2021

Paramedic -

Northern College of Applied Arts And Technology

Firefighting -

Northern College of Applied Arts And Technology

Pre- Health Sciences -

Northern College of Applied Arts And Technology

Similar Profiles

CREATE PROFILE
Tyler Griffin