Trevor Colley
Markham,ON
Summary
- Self motivated individual with strong work ethic and working independently. Strong organizational and team collaboration skills with experience in leadership roles.
- Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
4
4
years of professional experience
Work History
Barback
Kostya
06.2022 - Current
- Coordinated with servers and bartenders to maintain smooth operation of bar area.
- Restocked glassware, cleaned tables and organized supplies to meet demanding trading periods throughout shift.
- Greeted customers and provided friendly, knowledgeable service.
- Replaced empty kegs and soda syrups.
Muay Thai Kickboxing Coach
Christopher Williams
06.2022 - Current
- Administrated over 10 organized strength & conditioning classes with a quantity of 20+ people.
- Administrated over 20 technical kickboxing classes with quantity of 20+ people.
- Versatile in teaching styles based on specific needs of person/persons.
- Developed and maintained courteous and effective working relationships.
- Cultivated interpersonal skills by building positive relationships with others.
- Self-motivated, with strong sense of personal responsibility
- Always worked well within a team setting, providing support and guidance
Carpenter
Jon Silva
05.2020 - 11.2020
- Demonstrated close attention to detail to verify quality and accuracy of work.
- Followed established job site safety regulations and maintained safe and clean work area.
- Completed installations of building structures, trim, flooring, and cabinetry.
- Planned and executed work with proper tools and materials to maximize productivity.
Lumper
Abdul Mamood
01.2019 - 10.2020
- Worked alongside team to accomplish work goals according to schedule.
- Loaded, unloaded, and moved material to and from storage and production areas.
- Understood and followed verbal and written instructions to complete work correctly.
- Maintained organized and clean work areas at all times on job sites.
Education
High School Diploma -
York Mills Collegiate Institute
490 York Mills Rd, North York, ON M3B 1W606.2018
Skills
- Understanding Customer Needs
- Lifestyle and Nutrition Guidance
- Class Instruction
- Cooperative Attitude
- Breathing Techniques
- Strength and Agility Training
- Progress Monitoring and Goal Attainment
- Active Listening
- Weight Control Guidance
- Exercise Program Design
- Customized Workout Plans
- Maintain Equipment
- Physical Education Programs
- Fitness Class Development
- Class Encouragement
- Workout Improvement Techniques
- Safety and Emergency Procedures
- Life-Long Learner
- Nutrition Planning
Timeline
Barback
Kostya
06.2022 - Current
Muay Thai Kickboxing Coach
Christopher Williams
06.2022 - Current
Carpenter
Jon Silva
05.2020 - 11.2020
Lumper
Abdul Mamood
01.2019 - 10.2020
High School Diploma -
York Mills Collegiate Institute
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