Tracy Smith
Whitby,ON
Summary
A motivated Certified Seniors Group Fitness Instructor and Co-Founder of Durham Dance For Parkinson's, always looking for new ways to increase knowledge. Recognized for exceptional program planning and motivational leadership skills during exercise sessions. Anatomy knowledge and CPR/AED certification help to cultivate inclusive environments at the Town of Whitby Seniors Centre, boosting participant engagement and community health. Creating impactful and innovative fitness programs and showing the ability to connect and communicate, whilst enhancing member well-being and safety. Developing community partnerships and participating in trade fairs to increase both awareness and promotion of a healthy lifestyle indicate dedication to providing a better future for the senior community.
Overview
7
7
years of professional experience
1
1
year of post-secondary education
Work History
Certified Seniors Group Fitness Instructor
Town of Whitby
08.2017 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 25 individuals with consistent participation and positive feedback.
- Implemented new and creative exercise routines to keep participants motivated.
- Designed and conducted workshops on fitness, nutrition, and wellness, enriching community's health knowledge.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Co-Founder Durham Dance for Parkinson's
Durham Dance For Parkinson's
04.2017 - 11.2023
- Collaborated in marketing development and campaigns to boost awareness and participant engagement.
- Grew the customer base through targeted trade fairs and numerous networking events within the community.
- Communicated with other businesses and like minded individuals to increase education around available opportunities and contacts.
- Developed and delivered suitable programs for people with Parkinson's to increase their sense of well being, reduce social isolation and improve impaired functions due to illness.
- Responsible for program delivery to groups of over 45 with a co-worker to encourage a safe environment.
Education
SFIC Certification - Seniors Group Fitness Instructor
Canadian Centre For Activity And Aging Western Uni
London, ON 05.2017 - 05.2018
Skills
- Communication and Interpersonal Relationships
- Program Planning
- Motivational Leadership
- Flexible and Adaptable
- Anatomy knowledge
- Class Coordination
- Group Instruction
- Certified in CPR/AED
- Safe and Effective Exercises
Languages
English
Native or Bilingual
Timeline
Certified Seniors Group Fitness Instructor
Town of Whitby
08.2017 - Current
SFIC Certification - Seniors Group Fitness Instructor
Canadian Centre For Activity And Aging Western Uni
05.2017 - 05.2018
Co-Founder Durham Dance for Parkinson's
Durham Dance For Parkinson's
04.2017 - 11.2023
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