Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Interests
Timeline
Generic

Toshiki Niida

Summary

Dynamic Physical Fitness Instructor with a proven track record at HANDYMAN Inc., specializing in personalized exercise program design and strength training techniques. Recognized for exceptional communication and leadership skills, fostering client motivation and achieving significant fitness goals. Committed to maintaining professionalism while ensuring a safe and engaging workout environment.

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Professional fitness expert with solid foundation in

exercise science and training principles. Demonstrates strong focus on team collaboration and adaptability to meet evolving needs. Skilled in designing personalized fitness programs, conducting group classes, and motivating clients to achieve their goals. Known for reliability, positive attitude, and effective communication.

Hospitality professional with robust experience in delivering top-notch service in fast-paced environment. Known for strong focus on teamwork and achieving high levels of guest satisfaction. Reliable and adaptable, bringing excellent communication and interpersonal skills to table.

Overview

8
8
years of professional experience

Work History

Physical Fitness Instructor Personal Trainer

HANDYMAN Inc.
09.2021 - 12.2024
  • Designed personalized fitness programs tailored to individual client needs and goals.
  • Conducted group fitness classes, fostering an engaging and motivating environment.
  • Monitored client progress, providing feedback and adjustments to ensure goal attainment.
  • Implemented safety protocols, ensuring a secure workout environment for all participants.
  • ● Helped clients one-on-one by correcting techniques, motivating them, and tracking their progress.
    ● Kept records of client progress and changed training plans to help them improve.
    ● Created fitness programs based on client goals, such as losing weight, building strength, and increasing
    endurance.

Hotel Waiter Bellboy/Bellhop

Sheraton Grande Tokyo Bay Hotel
04.2017 - 08.2021
  • Delivered exceptional customer service by efficiently managing dining room operations.
  • Assisted in training new staff on service standards and hotel policies.
  • Collaborated with kitchen staff to ensure timely food preparation and presentation.
  • Maintained cleanliness and organization of dining area, adhering to health regulations.
  • Helped guests with their luggage during check-in and check-out to give them a smooth and welcoming
    experience.
    ● Gave guests information about the hotel, directions, and recommendations for nearby attractions and
    restaurants.
    ● Stayed professional and friendly while assisting important and international guests in a luxury hotel.
    ● Worked closely with the front desk and concierge to help guests with requests like transportation and
    special needs.

Education

Associate of Arts - Internatonal Relations

Tokyointernational University
Tokyo Japan
03-2017

High School Diploma -

Gyouseikokusai Koukou
Tiba Japan
03-2013

Skills

  • Strength training techniques
  • Powerlifting fundamentals
  • Professionalism and ethics
  • Exercise program design
  • Critical Thinking,
  • Communication,
  • Leadership,
  • Problem-solving,
  • Teamwork skills

Accomplishments

    1st place twice and 2nd place once in Japanese building competition

  • Provided exceptional service to both incoming and outgoing guests and was rewarded with an overall five-star rating on the hotel's check-out survey.

Languages

English
Full Professional
French
Elementary
Spanish
Elementary
Chinese (Mandarin)
Limited Working
Japanese
Native or Bilingual

Interests

  • Gym Workouts
  • Playing Sports
  • Reading
  • Adventure Travel
  • Train Travel
  • Backpacking and Hiking
  • Volunteering for community initiatives to give back to local communities and make a positive impact
  • Exploring famous landmarks, historical sites, and cultural attractions in a new destination
  • Hiking
  • Camping
  • Surfing
  • Running

Timeline

Physical Fitness Instructor Personal Trainer

HANDYMAN Inc.
09.2021 - 12.2024

Hotel Waiter Bellboy/Bellhop

Sheraton Grande Tokyo Bay Hotel
04.2017 - 08.2021

Associate of Arts - Internatonal Relations

Tokyointernational University

High School Diploma -

Gyouseikokusai Koukou
Toshiki Niida