Timi Adebogun
Saskatoon,SK
Summary
Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Group Fitness Trainer
F45
08.2020 - Current
- Enhanced client experience by maintaining motivational and supportive culture.
- Managed group fitness classes of up to 30 members.
- Encouraged sustainable habits for health, fitness and well-being.
- Provided guidance and inspiration to class members and recommended additional fitness resources.
- Monitored client progress in group settings by assessing technique and form.
CCA
Saskatoon City Hospital
06.2022 - Current
- Skilled at working independently and collaboratively in a team environment.
- Self-motivated, with a strong sense of personal responsibility.
- Proven ability to learn quickly and adapt to new situations.
- Worked well in a team setting, providing support and guidance.
- Worked effectively in fast-paced environments.
Youth Care Worker
Eagles Nest Ranch
11.2020 - 12.2021
- Completed clear and concise documentation of youth behavior and actions.
- Aided with crisis intervention by redirecting negative behaviors and offering peer counseling.
- Utilized system model to teach youth life skills in accordance with individualized treatment plans.
- Attended treatment team meetings to discuss youth's mental and behavioral progress.
- Recorded client information on special flow sheets, accurately indicating suicidal precautions, sleep flow and restraints.
Continuing Care Aide (practicum)
Mont St Joseph Home
10.2021 - 12.2021
- Supplied physical support to assist patients in performing daily living activities such as getting out of bed, bathing, dressing, toileting and walking.
- Remained alert to problems or health issues of clients and competently responded.
- Recognized and reported abnormalities or changes in the patient's health status to the case manager.
- Recorded temperature, blood pressure, pulse, or respiration rate as directed by medical or nursing staff.
- Planned, prepared and served meals and snacks according to prescribed diets.
Education
Bachelor of Science - Nursing
University of Saskatchewan
Saskatoon, SK06.2024
Bachelor of Kinesiology - Human Kinetics
Univeristy of Regina
Regina, SK08.2018
Skills
- Basic First Aid
- Nutrition Advisement
- Muscle Recovery and Rehab
- Critical Thinking
- Strength Training Technique
- Stretching and Recovery
- Program Planning
- Exercise Assistance
- Training Development
- Small and Large Group Instruction
Certification
Transfer Lift Repositioning (TLR)
CSEP - CPT
CPR/AED
Timeline
CCA
Saskatoon City Hospital
06.2022 - Current
Continuing Care Aide (practicum)
Mont St Joseph Home
10.2021 - 12.2021
Youth Care Worker
Eagles Nest Ranch
11.2020 - 12.2021
Group Fitness Trainer
F45
08.2020 - Current
Bachelor of Science - Nursing
University of Saskatchewan
Bachelor of Kinesiology - Human Kinetics
Univeristy of Regina
Transfer Lift Repositioning (TLR)
CSEP - CPT
CPR/AED
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