Tiara Manns
Ridgecrest
Summary
Motivated student-athlete with strong team collaboration and leadership skills. Experienced in conflict resolution and effective communication, encouraging a positive environment that enhances performance and teamwork.
Overview
4
4
years of professional experience
Work History
Student-Athlete Member
Simpson University
Redding
08.2023 - Current
- Collaborated with teammates to develop effective training strategies and routines.
- Participated in daily practice sessions to enhance athletic performance and skills.
- Maintained physical fitness through regular conditioning and strength training exercises.
- Organized logistics for team events and promoted participation, fostering a sense of community among peers.
- Communicated effectively with coaches to receive feedback and improve techniques.
- Demonstrated leadership by mentoring younger athletes during practices and competitions.
- Engaged with the campus community to promote school spirit and athletic events.
- Resolved conflicts among team members to maintain a positive team environment.
- Accepted constructive criticism from coaches and teammates to improve skills.
- Developed time management skills to balance academics, athletics, and extracurricular activities.
- Analyzed game footage to identify areas of improvement for individual players or teams.
- Cultivated a culture of sportsmanship, cooperation, and responsibility among athletes and coaching staff.
- Demonstrated commitment and responsibility towards fellow players and coaches through genuine respect and dedication to sport.
- Exercised strong leadership skills and practiced self-discipline on and off-field to promote positive environment.
- Maintained positive relationships with peers, coaches, faculty members, administrators, parents and alumni.
- Utilized social media platforms to promote team accomplishments and successes.
- Provided leadership within the locker room setting prior to games or competitions.
- Attended and participated in all team meetings, practices, and competitions.
- Monitored physical conditioning through weight training, stretching, cardiovascular exercise, and proper nutrition habits.
- Represented school's athletic program in community service activities, enhancing team visibility and engagement.
- Communicated with diverse group of fellow athletes, coaches, and game officials to maintain positivity and good sportsmanship.
- Created effective communication systems among teammates regarding upcoming events or changes in schedule.
- Organized and maintained student athlete academic calendar to ensure timely completion of assignments.
- Worked closely with trainers to ensure proper recovery from injuries or illnesses.
- Collaborated with coaches to create strategies for improving performance on the field.
- Met with academic advisors to discuss progress and develop personalized study plans.
- Encouraged teammates by providing moral support before games or events.
- Traveled with team for away games or tournaments ensuring safe arrival at destinations.
- Assisted teammates with understanding plays and game strategies during practice sessions.
Nutritional Meal Assistant
Pure Healing
Ridgecrest
05.2024 - 08.2024
- Assisted in preparing and serving meals to customers daily.
- Assisted in the preparation of food items according to recipes and menus.
- Followed recipes to cut, chop and combine correct ingredients and quantities to meet quality standards.
- Prepared salads and cold foods such as sandwiches or wraps.
- Checked temperatures of cooked foods using thermometers to ensure safe consumption.
- Followed health and safety regulations during food handling processes.
- Maintained cleanliness and safety standards in work areas, including floors, equipment, utensils, dishes, and refrigerators.
- Maintained cleanliness and organization of food service areas.
- Operated kitchen equipment safely and efficiently during food preparation.
- Organized kitchen equipment for storage or cleaning purposes.
- Collaborated with team members to optimize service operations and enhance customer experience.
- Identified and implemented strategies to enhance food service quality and team performance.
- Provided customer service by taking orders from customers and answering questions about menu items.
- Provided friendly customer service while taking orders at the counter.
- Enhanced customer satisfaction by promptly addressing and resolving food or service complaints.
- Took orders, prepared foods and processed payments in full-service establishment.
- Operated cash register to process cash, check, and credit card transactions.
- Assisted in inventory management by checking stock levels regularly.
- Controlled portion sizes and garnishing to optimize cost controls.
- Labeled containers with date of preparation to ensure proper rotation of stock.
- Carried out general maintenance tasks such as sweeping and mopping floors.
- Measured ingredients necessary for specific food items being prepared.
- Followed staff performance and service standards to deliver consistent and positive customer experiences.
Youth Sports Official Attendant
Indian Wells Valley Flag Football Organization
Ridgecrest
10.2022 - 12.2022
- Oversaw youth flag football games, guaranteeing rule compliance and fair competition.
- Effectively communicated with coaches, players, and spectators throughout events.
- Coordinated game timing, ensuring accurate clock management for seamless gameplay.
- Implemented safety protocols to safeguard player well-being during games and practices.
- Promoted sportsmanship among participants, fostering a positive playing environment.
- Worked alongside other officials to resolve disputes and uphold game integrity.
- Conducted pre-game inspections of player equipment, ensuring adherence to league safety standards.
- Documented scores, timeouts, and penalties to maintain accurate game records.
Education
Bachelor of Science - Psychology
Simpson University
Redding, CA05-2027
Bachelor of Arts - Communications
Simpson University
Redding, CA05-2027
Skills
- Customer service
- Team collaboration
- Effective communication
- Conflict resolution
- Time management
- Strong organizational and time management skills
- Microsoft Office
- Detail-oriented and able to manage multiple tasks simultaneously
- Leadership development
- Strong Work Ethics
Affiliations
- Outreach Mission to Guatemala May 2023
- Student Athlete Diversity Group
Accomplishments
- Cal Pac Volleyball Offensive Player 2025
- Cal Pac Volleyball Offensive Player 2024
- Academic Achievement Awards 2023-current
Athletics
- Athletic Recipient
- Captain of Women's Volleyball Team 2024-present
- Outside Hitter for Simpsons University, 2023 to present
- Women's Beach Volleyball Team Aug 2023-present
Timeline
Nutritional Meal Assistant
Pure Healing
05.2024 - 08.2024
Student-Athlete Member
Simpson University
08.2023 - Current
Youth Sports Official Attendant
Indian Wells Valley Flag Football Organization
10.2022 - 12.2022
Bachelor of Science - Psychology
Simpson University
Bachelor of Arts - Communications
Simpson University