Summary
Overview
Work History
Education
Skills
Languages
Interests
Timeline
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Thu Libin

Calgary,AB

Summary

Dynamic Vinyasa Yoga Instructor at MNP Community & Sport Centre, skilled in breathwork techniques and fostering mindfulness. Successfully adapted classes for diverse skill levels, enhancing student engagement and promoting stress reduction. Committed to continuous learning in anatomy and alignment, contributing to a supportive and enriching environment for all participants.

Overview

3
3
years of professional experience

Work History

Vinyasa Yoga Instructor

MNP Community & Sport Centre
07.2022 - Current
  • Developed foundational knowledge of Vinyasa yoga principles and techniques.
  • Assisted in creating a welcoming and supportive class environment for participants.
  • Adapted lesson plans to accommodate diverse skill levels and individual needs.
  • Engaged in continuous learning of anatomy and alignment for safe practice.
  • Cultivated breath work and mindfulness.
  • Collaborated in workshops for deeper practice and mindfulness.

Education

300 HR in Hatha, 50 HR in Yin, 50 HR Meditation - Yoga & Mindfulness

Santosha Yoga Studio
Calgary, AB
06-2022

J.D. - Law

UCLA School of Law
Los Angeles, California
06-2000

Skills

  • Breathwork techniques
  • Foster mindfulness
  • flow sequencing : power, sculpt, yang & yin
  • Pose modifications
  • Stress reduction
  • Student engagement
  • Build yoga knowledge

Languages

English

Interests

good yoga flow, good friends followed by great wine

Timeline

Vinyasa Yoga Instructor

MNP Community & Sport Centre
07.2022 - Current

300 HR in Hatha, 50 HR in Yin, 50 HR Meditation - Yoga & Mindfulness

Santosha Yoga Studio

J.D. - Law

UCLA School of Law

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Thu Libin