Thu Libin
Calgary,AB
Summary
Dynamic Vinyasa Yoga Instructor at MNP Community & Sport Centre, skilled in breathwork techniques and fostering mindfulness. Successfully adapted classes for diverse skill levels, enhancing student engagement and promoting stress reduction. Committed to continuous learning in anatomy and alignment, contributing to a supportive and enriching environment for all participants.
Overview
3
3
years of professional experience
Work History
Vinyasa Yoga Instructor
MNP Community & Sport Centre
07.2022 - Current
- Developed foundational knowledge of Vinyasa yoga principles and techniques.
- Assisted in creating a welcoming and supportive class environment for participants.
- Adapted lesson plans to accommodate diverse skill levels and individual needs.
- Engaged in continuous learning of anatomy and alignment for safe practice.
- Cultivated breath work and mindfulness.
- Collaborated in workshops for deeper practice and mindfulness.
Education
300 HR in Hatha, 50 HR in Yin, 50 HR Meditation - Yoga & Mindfulness
Santosha Yoga Studio
Calgary, AB06-2022
J.D. - Law
UCLA School of Law
Los Angeles, California 06-2000
Skills
- Breathwork techniques
- Foster mindfulness
- flow sequencing : power, sculpt, yang & yin
- Pose modifications
- Stress reduction
- Student engagement
- Build yoga knowledge
Languages
English
Interests
good yoga flow, good friends followed by great wine
Timeline
Vinyasa Yoga Instructor
MNP Community & Sport Centre
07.2022 - Current
300 HR in Hatha, 50 HR in Yin, 50 HR Meditation - Yoga & Mindfulness
Santosha Yoga Studio
J.D. - Law
UCLA School of Law