Summary
Overview
Work History
Education
Skills
Languages
Timeline
Generic

Thomas Weaver

Cambridge ,ON

Summary

Worked as a strength and conditioning coach to the Don Rowing club in 2010 and 2011,Where I worked with junior to national level rowing competitors designing their training and nutrition.I’ve also worked at GoodLife fitness in the summer of 2010.

Overview

16
16
years of professional experience

Work History

Foreman

Square One Foundations
04.2008 - 05.2024
  • Trained new employees to learn new systems, apply best practices and comply with protocols and regulations.
  • Maintained a safe working environment through adherence to safety protocols and regular site inspections.
  • Ensured timely completion of projects with effective time management and prioritization of tasks.
  • Checked equipment to determine if maintenance was required.
  • Inspected completed work to verify quality standards and compliance with criteria.
  • Addressed issues proactively, resolving problems quickly to minimize delays in project timelines.
  • Developed strong relationships with clients, subcontractors, and suppliers, fostering open communication channels for smooth project execution.

Education

Grade 12 Diploma - General Education

FFSS
Fenelon Falls, ON
01.1977

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching
  • Leadership skills
  • Personal training and coaching
  • Fitness program development
  • Health and wellness
  • Physical Conditioning
  • Client Coaching
  • Corrective Exercise Techniques
  • Advanced Exercise Knowledge
  • Certified in CPR/AED
  • Individualized Training Programs

Languages

English
Full Professional

Timeline

Foreman

Square One Foundations
04.2008 - 05.2024

Grade 12 Diploma - General Education

FFSS
Thomas Weaver