Seasoned collaborator experienced in meeting needs, improving processes and exceeding requirements in team environments. Diligent worker with strong communication and task prioritization skills.
Overview
19
19
years of professional experience
Work History
Office Assistant / Receptionist
NuFloors Fernie
03.2018 - 03.2020
Completed clerical tasks such as filing, copying, and distributing mail
Welcomed office visitors and alerted staff to arrivals of scheduled appointments
Contributed to a positive work environment by fostering open communication among colleagues
Ordered office supplies and kept office stocked with needed resources to operate smoothly
Increased customer satisfaction by providing professional and courteous front desk support
Expedited document processing with accurate data entry and timely filing
Promptly received and forwarded incoming communications, such as phone calls, emails, and letters, to appropriate staff
Kept office supplies well organized and sufficiently stocked, placing orders promptly to replenish materials before depleted.
Sales Associate
Open Road / Boutique of Leathers
03.2013 - 04.2017
Boosted customer satisfaction levels through exceptional service, addressing concerns promptly, and providing a welcoming store environment
Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise
Engage with customers to build rapport and loyalty
Helped customers locate products and checked the store system for merchandise at other sites
Accurately processed POS transactions, returning coin, currency, payment cards, and receipts to customers
Answered customer questions about sizing, accessories, and merchandise care
Prepared merchandise for the sales floor by pricing or tagging
Managed returns, exchanges and refunds in accordance with store policy
Contributed to visual merchandising efforts by creating eye-catching displays that showcased products effectively and enticed shoppers to make purchases
Assisted in training new staff members on company policies, product information, and sales techniques for a seamless onboarding experience.
Personal Fitness Trainer / Reception
Planet Fitness / BodyFit Fitness
04.2001 - 08.2012
Evaluated, planned and administered proper technique programs to restore function and prevent disability
Provided exceptional customer service to obtain new clients through referrals
Adapted workout programs based on ongoing progress assessments, ensuring continued improvement towards client goals
Conducted fitness orientation programs for new members
Kept detailed records of personal training procedures and client progress after each session
Designed and executed individual and small group exercise fitness programs and regimens
Boosted client motivation through consistent encouragement, support, and goal-tracking during workout sessions
Worked with clients to improve overall endurance, strength, flexibility and balance
Educated clients on the benefits of a balanced diet, offering dietary guidance in conjunction with exercise routines for optimal results
Devised personalized programs and nutritional plan for clients to achieve optimal results
Provided exceptional one-on-one instruction by focusing on each client's unique learning style
Taught clients how to properly operate exercise equipment
Reduced injury risk for clients by emphasizing the importance of proper form and technique during exercises
Trained clients during strength training, cardiovascular exercise, and stretching
Promoted fitness classes to boost gym attendance.
Personal Trainer
Self - Employed - BodyBalance
09.2003 - 06.2007
Conducted comprehensive fitness assessments, setting realistic goals for each client's unique needs and abilities
Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed
Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments
Analyzed client feedback to continuously improve training programs and client satisfaction
Led recovery and flexibility sessions to reduce risk of injury and improve overall physical wellness
Cultivated strong relationships with clients, resulting in a high rate of referrals and new business
Collaborated with healthcare professionals to design safe and effective programs for clients with medical conditions
Educated clients on proper exercise techniques, reducing risk of injury during workouts
Offering nutritional guidance to complement fitness programs, contributing to improved client health outcomes
Adapted training methods to accommodate clients with special needs or limitations, ensuring inclusive fitness opportunities
Maintained up-to-date knowledge of fitness training methods to inform approach
Motivated clients to stay on track with fitness goals with a positive and friendly approach
Conducted a core training class twice a week for firefighters at three of the fire halls in West Kelowna, BC
Education
BCRPA, Fitness Trainer Course -
Kelowna, Okanagan University College
West Kelowna, BC
Paralegal Diploma, Completed the program with a 91.19% average and Honors recognition. -
Calgary, Alberta
10.2022
Skills
Multitasking
Excellent Customer Service
Work Efficiently in a Team Environment
Strong Attention to Detail
Expertise Organization
Significant Aptitude in Communications
Microsoft Word, Excel, Office
Dependability
Filing and Record Keeping
Tactful
Positive Attitude
Volunteer Experience
Grace Lutheran Church, 09/2004, 04/2005, Youth Worker, Worked with Teens in life discussions and traveled ski trip
References
Sue Brigliadori, Calgary Legal Team, Calgary, AB, 587-387-2830, 825-413-1575, sue@calgarylegalteam.ca