Terence Pachal
Sturgeon County
Summary
Extremely motivated and reliable Fitness and Martial Arts Instructor looking to start a career with Edmonton Fire and Rescue. Being a firefighter, to me, has always seemed like an incredibly challenging, yet rewarding career and I couldn't be more excited to take on the responsibility of the job. I believe my skills, my drive, and life experience make me a perfect candidate.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Complete Shipping Solutions
10.2022 - Current
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
- Designed innovative fitness plans to keep clients engaged.
- Maintained clean and organized fitness facilities, providing a safe and welcoming space for all gym members.
- Provided clients with nutrition and lifestyle advice to support overall health and wellness.
- Helped clients face fears and take on new challenges by using positive reinforcement.
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Self Employed
01.2019 - Current
- Fostered motivation and confidence to propel clients toward personal fitness milestones.
- Created customized fitness routines to boost client participation.
- Helped clients recognize obstacles in reaching their fitness objectives.
- Developed tailored fitness plans designed to meet individual goals and abilities.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Modified lessons to address physical challenges and special needs.
- Encouraged positive mindset among clients, significantly improving their commitment to fitness goals.
- Promoted importance of mental health alongside physical fitness, integrating stress-reduction techniques into workout plans.
- Educated participants on proper nutrition and healthy lifestyle habits.
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Hayabusa Training Center
10.2017 - 11.2022
Delivery Driver
Tactical Trucking
10.2012 - 01.2018
- Delivered packages to customer doorsteps and business offices.
- Completed on-time deliveries by choosing best and most efficient routes.
- Improved customer satisfaction by ensuring timely and accurate deliveries of products.
- Read maps, followed oral, and written instructions and used GPS technology to make deliveries.
- Operated vehicle safely in highly congested areas with no traffic violations.
- Completed rush deliveries on tight timetables to satisfy customer needs.
- Loaded truck and properly secured items to prevent damage for deliveries.
- Maintained strong relationships with clients through proactive communication and personalized service.
- Demonstrated exceptional time management skills in consistently meeting tight deadlines without compromising quality or safety.
Education
Medical First Responder -
Northern Alberta Institute of Technology
Edmonton, AB12.2024
High School Diploma -
Paul Kane High School
St-Albert, AB2005
Skills
- Reliable
- Willingness to learn new things and step outside of my comfort zone
- Physically fit
- Highly motivated to succeed
- Adaptable
- Calm in stressful situations
- Lots of experience leading groups
- Excellent communication as a teacher and instructor
- Confident
- Experience working with children and with the elderly
- Experience working with people with special needs
Certification
MFRS 100 - Medical First Responder
ITLS
BLS Provider
Standard First Aid - Level C - CSA Intermediate First Aid
Class 5 Drivers License
Air Brakes
References
David Niebach
President of Complete Shipping Solutions
Cell: 780-264-8546
Email: david@completeshipping.ca
Dr. Andries J. Esterhuizen (MD)
MBChB (UP), CCFP (EM)
Staff ER Physician – Royal Alexandra Hospital
STARS Critical Care Transport Flight Physician
Assistant Professor, University of Alberta
Point-of-Care Ultrasound Master Instructor (Canada)
ACLS/ACLS-EP Course Director
Cell: 780-676-0432
Email: dresterhuizen@gmail.com
Matt Gordon
Captain, St.Albert Fire Service
Cell: 780-919-9361
Eric Munn
Lieutenant, St.Albert Fire Service
Cell: 780-918-1035
James Bowering
Edmonton Police Service
Cell: 780-446-2195
Timeline
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Complete Shipping Solutions
10.2022 - Current
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Self Employed
01.2019 - Current
Brazilian Jiu Jitsu/Kickboxing/Fitness Instructor
Hayabusa Training Center
10.2017 - 11.2022
Delivery Driver
Tactical Trucking
10.2012 - 01.2018
MFRS 100 - Medical First Responder
ITLS
BLS Provider
Standard First Aid - Level C - CSA Intermediate First Aid
Class 5 Drivers License
Air Brakes
Medical First Responder -
Northern Alberta Institute of Technology
High School Diploma -
Paul Kane High School
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