i enjoy developing and motivating participants in their fitness journey to improve and achieve their goals. Whether it be to help improve their performance at a particular sport or to improve their health.
Overview
15
15
years of professional experience
Work History
Teacher
Langley SD#35
Langley
04.2023 - Current
Provided individualized instruction to meet the needs of all students.
Instructed students in academic subjects such as math, science, language arts, social studies, and history.
Established positive relationships with parents to ensure effective communication regarding student progress and well-being.
Supervised after school activities such as clubs or sports teams
taught PE, Health, Socials,Science and Math
Personal Trainer
City of White Rock
White Rock
08.2014 - Current
Developed personalized fitness programs for clients based on their individual goals and needs
Provided instructions in proper form, technique, and safety when performing exercises.
Organized group classes for small groups or large groups depending on client's preferences.
Suggested exercise modifications to individual clients to avoid strain and injury.
Personal Trainer
City of Surrey
Surrey
08.2009 - Current
Developed personalized fitness programs for clients based on their individual goals and needs.
Provided instructions in proper form, technique, and safety when performing exercises.
Monitored progress of clients during workouts and provided feedback and encouragement.
Organized group classes for small groups or large groups depending on client's preferences.
Provided instruction for proper techniques to improve flexibility and reduce risk of injury.