Summary
Work History
Education
Skills
Languages
Timeline
Generic

Tania Menjivar

York,ON

Summary

Positive & Energetic Yoga Teacher with knowledge of diverse yoga practices and meditation. Versed in assessing client fitness levels and safely supporting yoga practice goals.

Work History

Yoga Instructor

Yoga At The Park
06.2024 - Current
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.

Education

200 HR Yoga Teacher Training
Wonderland Healing Centre
10.2023

Cognitive Behaviour Group Therapy Certificate
CAMH
02.2023

Skills

  • Provide bilingual classes in English and Spanish
  • Flexible and adaptive to shift the class based on students needs
  • Organize and time-management of lesson plan
  • Mindful of students emotions and physical abilities

Languages

Spanish
Native or Bilingual
French
Elementary

Timeline

Yoga Instructor

Yoga At The Park
06.2024 - Current

200 HR Yoga Teacher Training

Cognitive Behaviour Group Therapy Certificate
Tania Menjivar