Summary
Overview
Work History
Education
Skills
References
Volunteer Experience
Timeline
Generic
SYDNEY SUDMALS

SYDNEY SUDMALS

Summary

CPR and AED Certified

Overview

10
10
years of professional experience

Work History

Dance Captain

Diamond Tooth Gerties/ Karevan Productions
Dawson City, YT
04.2024 - Current
  • Created innovative warm-up techniques to maximize efficiency during rehearsals.
  • Acted as liaison between production staff and performers with any concerns.
  • Ensure the integrity of the show remains throughout the season.
  • Dancer in the shows.

Certified Personal Trainer

ISSA
11.2023 - Current
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
  • Conducted one-on-one training sessions to meet clients' specific health and fitness objectives.
  • Developed personalized fitness programs for clients based on their individual goals and needs.

Zumba Fitness Instructor

Online
06.2021 - Current
  • Created personalized playlists for each class.
  • Provided instruction and encouragement to Zumba class participants of all skill levels.
  • Assisted with follow-up and communication with participants to help improve class delivery.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.

Dance Instructor

Taylor Dance Centre/ Dance Nation
Toronto, ON
09.2015 - Current
  • Teaching Jazz, Tap, Ballet, Acro, Musical Theatre, Hip-Hop, Lyrical, Contemporary to kids ages 3-16.
  • Choreographed performance pieces for recitals, competitions, and community events, showcasing students' skills and progress.
  • Built positive relationships with students, parents, colleagues and administrators.

Dancer/ Vocalist

Royal Caribbean Productions
, FL
09.2022 - 06.2023
  • Two production shows as a dancer
  • Worked as a lighting assistant for the figure skating show onboard.
  • Greet guests and provide safety information when boarding.
  • Backstage quick change assistant for the figure skaters.

Backstage Assistant

Canadian Dance Awards
, ON
01.2022 - 06.2022
  • Ensured that the backstage area was clean, and organized
  • Responded quickly to any requests or issues from dancers and teachers during events.
  • Checked dancers in backstage for their numbers.
  • Food runner
  • Organized awards for adjudication.
  • Assist with questions and concerns from parents and guardians.
  • Create documents and schedules.
  • Send out emails to dance families.
  • Be a helping hand wherever needed.

Education

Advanced Diploma - Musical Theatre Performance

St.Lawrence College
Brockville
04.2022

Skills

  • Time management
  • Networking abilities
  • Interpersonal skills
  • Critical thinking
  • Conflict resolution
  • Adaptability and flexibility
  • Effective communication
  • Attention to detail
  • Creative thinking
  • Organizational skills
  • Problem-solving abilities
  • Choreography creation
  • Safety awareness
  • Child engagement

References

References available upon request

Volunteer Experience

06/23 - 06/23, Recital Assistant, Dance Nation, Toronto, ON, Be a helping hand wherever needed.

Timeline

Dance Captain

Diamond Tooth Gerties/ Karevan Productions
04.2024 - Current

Certified Personal Trainer

ISSA
11.2023 - Current

Dancer/ Vocalist

Royal Caribbean Productions
09.2022 - 06.2023

Backstage Assistant

Canadian Dance Awards
01.2022 - 06.2022

Zumba Fitness Instructor

Online
06.2021 - Current

Dance Instructor

Taylor Dance Centre/ Dance Nation
09.2015 - Current

Advanced Diploma - Musical Theatre Performance

St.Lawrence College

Similar Profiles

CREATE PROFILE
SYDNEY SUDMALS