Sukhdeep Kaur
Brampton,ON
Summary
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
1
1
Certification
Work History
Fitness Instructor
Freebirds
Brampton, ON
04.2024 - Current
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Improved gym member retention through consistent monitoring of progress and providing regular feedback on performance.
- Enhanced class participation by designing fun and engaging group exercise routines that catered to various fitness levels.
- Conducted comprehensive fitness assessments to evaluate client''s physical capabilities and established baseline measurements for tracking progress.
- Maintained clean and organized workout environment to enhance overall fitness experience.
Education
Fitness And Health Promotion - Health And Community Services
Durham College
Oshawa, ONSkills
- Nutrition assessment and planning
- Rehabilitation techniques
- Group Instruction
- Injury Prevention
Accomplishments
Proficient in customer service, ensuring guest satisfaction and retention.
- Strong verbal and written communication skills.
- Effective team player, fostering collaboration and productivity.
Languages
English
Full Professional
Punjabi
Native or Bilingual
Hindi
Native or Bilingual
Certification
CPR and First Aid Certified
Food Handling Certification
Timeline
Fitness Instructor
Freebirds
04.2024 - Current
Fitness And Health Promotion - Health And Community Services
Durham College