Stephen Amponsah
Toronto,Canada
Summary
Highly safety-driven and physically capable trades professional with extensive experience in sprinkler fitting, HVAC installation, general contracting, and heavy equipment operation. Proven ability to work outdoors in demanding environments, follow strict procedures, operate tools and machinery safely, and remain alert during long, irregular shifts. Strong communication skills, reliable teamwork, and a disciplined work ethic suited for railway operations. Fully certified in Working at Heights, WHMIS, Industrial Cranes & Rigging, and First Aid/CPR.
Overview
13
13
years of professional experience
Work History
Sprinkler Fitter / HVAC & Fire Protection Technician
Global Plumbing & HVAC Inc.
03.2020 - Current
- Installed, tested, and maintained mechanical systems requiring precision, focus, and strict safety compliance.
- Worked in hazardous and high-risk environments requiring PPE, lockout/tagout, and constant communication.
- Interpreted blueprints and followed detailed procedures similar to rule-based railway operations.
- Installed valves, alarms, pumps, compressors, and pressurized systems with accuracy and attention to detail.
- Used hand signals, radios, and team-based coordination-skills directly aligned with conductor duties.
- Completed physically demanding labor including lifting, climbing ladders, working in confined areas, and carrying heavy equipment.
Sprinkler Fitter / HVAC & Fire Protection Technician
University Plumbing & Heating Inc.
02.2016 - 04.2020
Construction Apprentice (Hammer Heads Program)
Toronto, Canada
01.2016 - 12.2016
- Completed a 12-week intensive trades program with training in multiple construction disciplines.
- Developed strong technical, safety, and problem-solving skills while working on active job sites.
- Learned structured procedures, hazard identification, and proper tool/equipment operation.
Event Staff
University of Windsor
01.2013 - 12.2016
- Managed crowds and ensured safe environments through communication and situational awareness.
- Set up and dismantled equipment requiring physical endurance and teamwork.
Grounds Crew
Toronto Harbourfront
Toronto, Canada
01.2015 - 12.2015
- Operated machinery and performed outdoor physical work in all weather conditions.
- Demonstrated reliability, stamina, and adherence to safety protocols.
Education
Bachelor of Arts -
University of Windsor
Windsor09-2013
Ontario Secondary School Diploma -
Monsignor Johnson Secondary School
TorontoSkills
- Safety-focused mindset
- Comfortable working variable shifts
- Strong situational awareness
- adherence to detailed operational procedures
- Physically fit
- Experience in heavy lifting
- Climbing
- Carrying materials
- Working in confined spaces
- Experienced with radios
- Hand signals
- Coordinated communication
- Proficient with mechanical systems
- Valves
- Rigging
- Pumps
- Pipe systems
- Ability to stay focused for long periods
- Quick decision making under pressure
Relevant Certifications
- Forklift / Zoom Boom Certified
- Powered Elevating Work Platforms (Scissor Lift, Boom Lift)
- Industrial Cranes, Hoist & Rigging Safety
- Working at Heights
- WHMIS
- Electrical Hazard Awareness
- Propane Handling and Confined Spaces
- CPR & Standard First Aid
Timeline
Sprinkler Fitter / HVAC & Fire Protection Technician
Global Plumbing & HVAC Inc.
03.2020 - Current
Sprinkler Fitter / HVAC & Fire Protection Technician
University Plumbing & Heating Inc.
02.2016 - 04.2020
Construction Apprentice (Hammer Heads Program)
01.2016 - 12.2016
Grounds Crew
Toronto Harbourfront
01.2015 - 12.2015
Event Staff
University of Windsor
01.2013 - 12.2016
Bachelor of Arts -
University of Windsor
Ontario Secondary School Diploma -
Monsignor Johnson Secondary School