Sophie Prager
La Verne
Summary
Dynamic and dedicated individual with extensive experience in nutrition and customer service, notably at USC Athletics. Knowledge in nutritional assessment and meal planning, complemented by strong team collaboration skills. Successfully enhanced guest experiences while managing inventory and training staff, ensuring exceptional service in fast-paced environments.
Overview
5
5
years of professional experience
Work History
Barista
RightMealz
Long Beach
10.2024 - Current
- Assist in weekly organization/preparation of meal prep services.
- Provide excellent customer service/inform guests of detailed selection of healthy food and drinks.
- Extensive knowledge of the weekly meal prep system to efficiently address guest inquiry.
- Attend/assist in various sponsored charity events.
Fuel Station Volunteer
Long Beach State Athletics
Long Beach
09.2023 - Current
- Provide athletes daily pre and post-workout fuel.
- Communicate with dietitian on athletes preferences, and assist in creating creative and informative content for LBSU Sports Nutrition Instagram- @beachsportsnutrition.
Football Sports Nutrition Intern
USC Athletics
Los Angeles
06.2024 - 12.2024
- Prepared/organized team meals, snacks, and supplements for 2024 Football Fall camp and season practices.
- Pre and post fuel preparations for home games and weekly practices.
- Communicated with vendors for daily and post game meals and snacks.
- Assisted dietitians in BodPod assessments and counseling sessions with players.
- Attended the 2024 Las Vegas Bowl to assist in practice and game-day duties, in addition to communication with hotel staff and vendors to ensure meals met expectations.
Shift Lead, Barista
Bogart's Coffee House
Seal Beach
09.2022 - 10.2024
- Supported lead manager with inventory ordering and restocking to ensure smooth operations.
- Served as the lead trainer for new employees, providing guidance on proper food and beverage handling.
- Delivered outstanding customer service while fostering positive relationships within the community.
Host, Expeditor, Server
Fourth Street Mill
La Verne
05.2020 - 08.2022
- Worked collaboratively in a fast-paced environment while maintaining a warm and welcoming atmosphere for all guests.
- Efficiently managed and served up to seven tables simultaneously, ensuring prompt and attentive service.
Education
Bachelor of Science - Nutrition and Dietetics
California State University, Long Beach
Long Beach, CA12.2025
Skills
- Nutritional assessment
- Meal planning
- Food safety standards
- Customer service
- Inventory management
- Team collaboration
References
References available upon request.
Timeline
Barista
RightMealz
10.2024 - Current
Football Sports Nutrition Intern
USC Athletics
06.2024 - 12.2024
Fuel Station Volunteer
Long Beach State Athletics
09.2023 - Current
Shift Lead, Barista
Bogart's Coffee House
09.2022 - 10.2024
Host, Expeditor, Server
Fourth Street Mill
05.2020 - 08.2022
Bachelor of Science - Nutrition and Dietetics
California State University, Long Beach
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