Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Sophie Campbell

Campbell River,BC

Summary

I am an empathetic, grounded, and attentive recovery counselor with experience in stage 2 recovery programs. I work as a detail-oriented team player with strong organizational skills and a drive to make a difference within community. My goal is to maintain full-time position that offers professional challenges utilizing interpersonal skills while working collaboratively with co-workers, supervisors, and clients.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Youth and Family Recovery Coach

The John Howard Society of North Island-BC
10.2023 - Current
  • Established trust and rapport with clients, creating a strong foundation for open communication and collaboration throughout the recovery process.
  • Provided group, family, and individual counseling to support recovery goals.
  • Fostered a supportive environment for group therapy sessions, encouraging open communication and mutual respect among participants.
  • Utilized motivational interviewing techniques to help clients identify barriers to recovery and develop strategies for overcoming them.
  • Promoted healthy lifestyle choices through education on nutrition, exercise, sleep hygiene, stress management techniques, and mindfulness practices.
  • Maintained strict adherence to confidentiality standards, protecting clients'' privacy during the recovery process.
  • Provided crisis intervention services when necessary, connecting clients with appropriate emergency resources as needed.
  • Increased clients'' self-awareness by conducting regular assessments and facilitating reflective exercises.
  • Working within the Stage 2 Recovery model and being flexible to meet the needs of the youth and families.
  • Utilizing counseling related skills such as active listening, summarizing, motivational interviewing.
  • Sending, receiving, and reviewing, referrals as appropriate for client needs.
  • Engaging in case review, service planning, and clinical consultation with supervisors.
  • Served as an advocate for clients within the healthcare system by communicating effectively with medical professionals regarding treatment plans and concerns.
  • Leading program intake and coordinating between program staff.
  • Strengthened relationships with community partners, enabling better access to resources and support services for clients.

Community Support Worker (Casual)

Pacific Coast Community Resources Inc.
07.2023 - 04.2024
  • Support personal needs to client in order to promote an independent lifestyle
  • Effective interaction with client in their home
  • Support client towards engaging in community activities
  • Providing support for personal care needs
  • Support client in taking their medication and preparing daily meals
  • Maintaining cleanliness and overall comfort and safety within clients home
  • Following behavior and safety plan to promote wellbeing of client.

Activity and Supervision Worker

John Howard Society of North Island
06.2023 - 10.2023
  • Support individual clients within engagement of community based, recreational activities
  • Refer individuals to other resources and supports when necessary
  • Promote individuals development of life-skills
  • Motivate individuals to maintain cleanly personal and shared spaces
  • Working in-line with integrated team to support individual towards independence
  • Maintaining reliable work ethic and working various hours throughout weekdays and weekends
  • Utilizing client centered and positive motivational language to promote wellbeing of individuals
  • Help individual identify and pursue personal interests, work related goals, and recreational interests
  • Maintain ethical role as a mentor and positive role-model for individual clients
  • Identifying and intervening accordingly to situations when necessary
  • Maintaining objective and concise notes
  • Maintaining cleanliness of work environment.

Dining Room Supervisor and Host/Server

Marquise Hospitality - Berwick Retirement Communities
04.2021 - 06.2023
  • Leading team of servers (making sure staff is on task and maintaining professional work ethic)
  • Scheduling Front of House Staff
  • Administrative work
  • Communicating between Front of House Service and Back of House Staff
  • Organizing and printing menus
  • Providing professional service for personalized needs of the residents
  • Bar Tending
  • POS Open and closing
  • Conducting Audits and receiving feedback throughout dining room
  • Overlooking and making sure lunch and dinner service run smoothly, daily
  • Greeting residents and guests daily.

Behavioural Therapist

Private Residential Teaching Home
08.2022 - 04.2023
  • Following ABA behavioural plan
  • Working in ratio with staff
  • Providing and receiving feedback regularly
  • Using clear, neutral, and empathetic communication skills
  • Providing medication, meals, and supporting other personal needs of client
  • Experience working in high stress situations
  • Supporting client to engage and participate in community activities
  • Taking objective, quantitative data
  • Assisting in administrative tasks.

In-home Trainer

In-home Trainer Victoria
09.2021 - 04.2023
  • Creating personalized exercise plans for clients
  • Assisting in creating a safe space as an in-home trainer
  • Utilizing skills of empathy, interpersonal communication skills, compassion, and coaching
  • Maintaining Covid-19 safety guidelines as a trainer and guest in clients home
  • Utilizing current and new research and exercise sicence in order to provide clients with high quality training.

Peer Mentor

Let's Talk Science
04.2021 - 04.2023
  • Peer mentor for high school students interested in learning about future education in STEM (science, technology, engineering, and mathematics)
  • Educate and support post secondary questions
  • Assist in applications for post secondary school and or scholarships, student loans, etc
  • Assist in discovering volunteer and co-op related opportunities
  • Support student related questions
  • Stand as a positive role model and leader.

Farm Hand

Islandia Farm
06.2021 - 08.2022
  • Assisting and performing farm duties: Feeding and caring for animals
  • Experience working with horses, sheep, chickens, ducks
  • Cleaning pens/stalls
  • Maintain cleanliness standards and covid-19 regulations
  • Planting
  • Gardening (watering, harvesting, weeding)
  • Cooking
  • Lawn care
  • Hay bailing
  • Cleaning eggs and maintaining cleanliness standards
  • Maintaining farm sales stand.

Functional Trainer

F45 Campbell River
02.2021 - 08.2022
  • Building relationships with members
  • Introducing and leading groups of 10-30 people
  • Selling memberships
  • Providing personalized training for members
  • Adhering to ACE certified personal training scope of practice.

Youth Coach

Gaining Confidence in the Gym With Sophie
09.2020 - 03.2021
  • This is a functional training program with I created and offered for 13 - 17 year old girls at Lady Fit Gym
  • Created, organized, and planned bi weekly workouts for a group of 12 teen girls
  • Stood as a positive role model
  • Educated on functional training, body weight strength, mobility, and overall wellness
  • Educated on the mind-gut connection, nutrition, and mental health.

Education

Bachelor's Degree - Psychology

University of Victoria
Victoria, BC
04.2023

Some College (No Degree) - Social Sciences

North Island College
Campbell River

High School Diploma -

Timberline Secondary School
Campbell River, BC
01.2017

Skills

  • Presentation Skills
  • Leadership
  • Trauma-Informed
  • Mentorship
  • Client Advocacy
  • Goal Setting
  • Motivational Interviewing
  • Recovery planning

Certification

  • FoodSafe Level 1
  • Serving It Right
  • Standard First Aid and CPR/AED Level C
  • ACE Certified Personal Trainer
  • Functional Training Specialist
  • Nutrition Coach for Sports, Exercise, and Weight Management
  • Class 5 Drivers License
  • Trauma Informed and Emotional Support Training

Languages

English
Native or Bilingual

Timeline

Youth and Family Recovery Coach

The John Howard Society of North Island-BC
10.2023 - Current

Community Support Worker (Casual)

Pacific Coast Community Resources Inc.
07.2023 - 04.2024

Activity and Supervision Worker

John Howard Society of North Island
06.2023 - 10.2023

Behavioural Therapist

Private Residential Teaching Home
08.2022 - 04.2023

In-home Trainer

In-home Trainer Victoria
09.2021 - 04.2023

Farm Hand

Islandia Farm
06.2021 - 08.2022

Dining Room Supervisor and Host/Server

Marquise Hospitality - Berwick Retirement Communities
04.2021 - 06.2023

Peer Mentor

Let's Talk Science
04.2021 - 04.2023

Functional Trainer

F45 Campbell River
02.2021 - 08.2022

Youth Coach

Gaining Confidence in the Gym With Sophie
09.2020 - 03.2021

Bachelor's Degree - Psychology

University of Victoria

Some College (No Degree) - Social Sciences

North Island College

High School Diploma -

Timberline Secondary School
Sophie Campbell