Sofia Skager
Santa Cruz
Summary
I am a diligent, hard working and organized student that that is detail oriented and always eager to learn. I am a positive individual that is committed to developing my career interests and furthering my work experience. Through my work with children and older adults, I have gained skills in motivational interviewing, observation, communication and adaptability.
Overview
6
6
years of professional experience
Work History
Gymnastics Coach
Santa Cruz Gymnastics Center
10.2023 - Current
- Boosted gymnasts' confidence levels by offering constructive feedback and personalized support.
- Ensured safety of all participants through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
- Cultivated a positive team environment by promoting sportsmanship, camaraderie, and mutual respect among athletes.
- Updated parents on their child''s progress via in person communication.
- Helped young children who had trouble adjusting to class by sitting with them and consoling based on personal needs.
Health and Wellness Coach
Community Connections
04.2024 - 12.2024
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Coordinated with my supervisors to incorporate multiple aspects of clients' health into wellness plan.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Led weekly group health classes where topics ranged from nutrition, exercise, mental health and general wellness.
- Created weekly informational social media posts.
Assistant Preschool Teacher
Jewish Community Center
06.2024 - 08.2024
- Aided in the preparation of instructional materials, ensuring resources were readily available for each lesson.
- Served as a positive role model for students, demonstrating professionalism, empathy, and enthusiasm in all interactions.
- Provided individualized support for students, addressing unique learning needs and fostering growth in all areas.
- Implemented behavior management strategies effectively, promoting a positive atmosphere within the classroom.
Gymnastics Coach
MEGA Gymnastics
08.2019 - 08.2023
- Developed detailed lesson plans for students to meet future goals.
- Maintained a fun-filled atmosphere with class participants while remaining professional and organized.
- Choreographed and organized routines for competing gymnasts.
- Collaborated with coaches, students and administrators to run high-quality program.
- Provided feedback for parents by discussing possible improvements and challenges.
- Led summer camps, classes and birthday parties.
Education
Bachelor of Arts - Psychology
UC Santa Cruz
Santa Cruz, CA08-2025
Skills
- Parent Interaction and Communication
- Encouragement and Motivation
- Scheduling and Organization
- Verbal and Written Communication
Timeline
Assistant Preschool Teacher
Jewish Community Center
06.2024 - 08.2024
Health and Wellness Coach
Community Connections
04.2024 - 12.2024
Gymnastics Coach
Santa Cruz Gymnastics Center
10.2023 - Current
Gymnastics Coach
MEGA Gymnastics
08.2019 - 08.2023
Bachelor of Arts - Psychology
UC Santa Cruz
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