Simran Panesar

Canadian Red Cross Society                              11/2023 - present

Standard First Aid and CPR/AED Level C

Modern Cupping Therapy                                  09/2023 - present

Kazemizer Shark Full Body (IASTM)                 09/2022 - present

Athletic and Clinical Taping                               11/2021 - present

Physical Education Teacher Assistant, Central Peel Secondary School, Brampton, ON 09/18 to 12/18

• Led exercises and physical activities to engage students and develop physical skills.
• Taught physical education classes covering exercise strategies, sports, and safety,
• Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum
• Managed classroom behavior to maintain safe and orderly learning environments during physical activities

Fitness Counselor, Father Ermanno Bulfon Community Centre, Vaughan, ON 01/2018 to 04/2018

• Developed exercise programs to meet participants specific needs and goals
• Assisted instructors with group exercises and stretches with participants, Supervised the fitness floor to promote positive experience and ensure everyone’s safety

Personal Trainer, Humber College Athletic Centre, Etobicoke, ON 01/2018 to 04/2018     

• Trained clients during strength training, cardiovascular exercise, and stretching,
• Created exercise programs specific to client’s goals
• Demonstrated proper technique for exercises to avoid injuries