Certified Yoga instructor with over 10 years of experience teaching yoga and Pilates to all age groups. Specializes in tailoring sessions to accommodate health conditions such as diabetes, high blood pressure, anxiety, and musculoskeletal issues. Passionate about promoting physical and mental well-being through inclusive and holistic practices.
Conducted online yoga and pilates classes for seniors, kids, and middle-aged participants. Additionally, taught special sessions for participants with specific health conditions such as diabetes, high blood pressure, anxiety, frozen shoulders, and backaches.
Primary yoga instructor for new immigrants needing community support.
Primary yoga instructor, teaching yoga and meditation for all age groups.
International level Yoga Teacher Training (YTT) (Sacred Seed School of Yoga & Ayurveda, Edmonton, Canada)
Diploma in Yoga (Madras University, Chennai, India)
Bachelor of Computer Science & Engineering (Anna University, Chennai, India)