Used essential oils to add aromatherapy element to massage sessions, maximizing stress relief and relaxation effect.
Reduced or eliminated muscular stress and tightness through Swedish massage, implementing variety of stroke lengths, rhythms and intensities to optimize relaxation.
Addressed mobility limitations and generalized pain originating from muscle tightness through deep tissue massage techniques.
Implemented reflexology, manipulating feet of patients to relieve symptoms throughout body and restore total-body balance.
Granite Fabricator/Installer Service Specialist
JMJ TOP EXPERT LTD.
Calgary, AB
04.2022 - Current
Dressed stone surfaces using bushhammers.
Maintained and applied knowledge of stone types, internal structure and natural chip patterns to minimize waste.
Used personal protective gear to eliminate exposure to harmful dust, fumes and materials.
Boosted quality and effectiveness by maintaining stamina and hand dexterity to handle any challenge.
Lead Line Cook
Chili's International YYC
Calgary, AB
04.2022 - 04.2022
Produced high volume covers per day and maintained near-perfect customer satisfaction scores.
Maintained well-stocked stations with supplies and spices for maximum productivity.
Collaborated with servers to collect information about specific customer desires and dietary needs.
Prepared ingredients ahead of time to promote efficiency in dish garnishing.
Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
Unloaded food supplies from distributor trucks to efficiently organize inventory.
Grilled meats and seafood to customer specifications.
HEAD CHEF
BOSTON PIZZA BANFF
Calgary, AB
04.2022 - 04.2022
Monitored line processes to maintain consistency in quality, quantity and presentation.
Collaborated with vendors and suppliers to obtain quality recipe ingredients while adhering to company budgets.
Inspected kitchens to observe food preparation quality and service, food appearance and cleanliness of production and service areas.
Interacted with guests to obtain feedback on product quality and service levels.
Modernized work processes to reduce guest wait times and boost daily output.
Prevented cross-contamination from utensils, surfaces and pans when cooking and plating meals for food allergy sufferers.
Handled and stored food to eliminate illness and prevent cross-contamination.