Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Sayed Mohammad Mousavikia

Aurora,Ontario

Summary

Hardworking and enthusiastic cook trained in every facet of successful work. Stays on top of current and expected demands, quickly realigning tasks to handle needs. Dedicated to first-rate communication and team success. Dependable Cook's Assistant committed to speedy, efficient and high-quality kitchen help. High standards for cleanliness with willingness to take on extra tasks to maintain excellent service. Trained in All kind of meal preparation with knowledge of menu planning and inventory management. Meticulous Cook's Assistant with 3.5 years of experience in Retirement home kitchens. Expert in maintaining kitchen efficiency with extensive knowledge of food preparation and kitchen sanitization protocols. Proven history of decreasing costs through effective menu planning and maintaining speedy service. Enthusiastic cook with demonstrated experience in food preparation, line cooking and food safety. Possesses excellent multitasking and organizational skills. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level cook position. Ready to help team achieve company goals. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Cook's Assistant

Revera Retirement Home (the Renoir)
06.2020 - Current
  • Worked with chef to prepare daily food specials and other supplies.
  • Prepared food orders to support waitstaff and other team members.
  • Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation.
  • Followed recipes closely for consistent taste, quality and presentation.
  • Prepped ingredients using blenders, mixers and slicers to achieve recipe requirements.
  • Distributed food during busy peak periods to drive customer satisfaction.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Placed orders to restock items before supplies ran out.
  • Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
  • Removed expired food and beverages from storage and reviewed inventory for upcoming expirations dates.
  • Monitored food quality and temperature for safe consumption.
  • Seasoned and cooked food according to recipes or personal judgment and experience.
  • Worked on salads, desserts and meat preparation to increase kitchen speed.
  • Portioned meals according to recipe specifications, limiting kitchen waste.
  • Plated and garnished dishes for uniform presentation standards.
  • Followed food safety practices and sanitation guidelines.
  • Cleaned and maintained work areas, equipment and utensils.
  • Maintained composure and work quality while under stress.
  • Assisted in setting up and breaking down kitchen stations.
  • Prepared sandwiches, salads and other specialty items according to customer specifications.
  • Reduced kitchen accidents by maintaining high standards of cleanliness and organization.
  • Loaded dishes, glasses and tableware into dishwashing machines.
  • Sanitized pots, pans, utensils, kitchen appliances and equipment using company-approved cleaning supplies.
  • Stocked and rotated food items according to expiration dates.
  • Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
  • Lifted and carried heavy materials.
  • Operated food slicers, grinders and chopper in accordance with safety guidelines.
  • Trained new staff on food preparation and safety procedures.
  • Used manual or electric appliances to clean, peel, slice and trim foods.
  • Monitored food temperature, discarding items not stored correctly.
  • Pushed, pulled and transported large loads and objects.
  • Maintained effective supply levels by monitoring and reordering food stock and dry goods.
  • Worked with chef to prepare daily food specials and other supplies
  • Prepared food orders to support waitstaff and other team members
  • Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation
  • Followed recipes closely for consistent taste, quality and presentation
  • Prepped ingredients using blenders, mixers and slicers to achieve recipe requirements
  • Distributed food during busy peak periods to drive customer satisfaction
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity
  • Placed orders to restock items before supplies ran out
  • Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers
  • Removed expired food and beverages from storage and reviewed inventory for upcoming expirations dates
  • Monitored food quality and temperature for safe consumption
  • Seasoned and cooked food according to recipes or personal judgment and experience
  • Worked on salads, desserts and meat preparation to increase kitchen speed
  • Portioned meals according to recipe specifications, limiting kitchen waste
  • Maintained efficiency and flow of [Type] kitchen by helping lead cook complete [Type] tasks
  • Plated and garnished dishes for uniform presentation standards
  • Maintained composure and work quality while under stress
  • Cleaned and maintained work areas, equipment and utensils
  • Followed food safety practices and sanitation guidelines
  • Maintained effective supply levels by monitoring and reordering food stock and dry goods
  • Monitored food temperature, discarding items not stored correctly
  • Trained new staff on food preparation and safety procedures
  • Stocked and rotated food items according to expiration dates
  • Prepared sandwiches, salads and other specialty items according to customer specifications

Cook

Express Pizza And Grill
08.2015 - 08.2019
  • Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Managed time by organizing and prioritizing kitchen duties to prepare and serve food quickly.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Seasoned and cooked food according to recipes or personal judgment and experience.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Took food orders from cashiers and cooked items quickly to complete order items together and serve hot.
  • Communicated closely with servers to fully understand special orders for customers.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Instructed new staff in proper food preparation, storage, use of kitchen equipment and sanitation.
  • Tasted, smelled, and pierced food with fork to verify sufficient cooking.
  • Developed relationships with local suppliers to obtain freshest ingredients available.
  • Maintained food safety and sanitation standards.
  • Kept kitchen clean and organized by performing daily maintenance tasks.
  • Followed strict standards for food handling and safety, minimizing risks to customers.
  • Managed opening and closing shift kitchen tasks.
  • Restocked inventory and ingredient items to maintain optimal kitchen efficiency.
  • Monitored food quality and presentation to maintain high standards.
  • Prepared and served various food items in fast-paced [Type] environment.
  • Coordinated checklists to keep kitchen clean, stocked and sanitary.
  • Worked closely with kitchen team to meet high demand with delicious, on-recipe foods.
  • Measured and mixed ingredients according to precise recipes for best results.
  • Managed kitchen budget for supplies and labor hours, consistently meeting targets.
  • Suggested actionable improvements to streamline training procedures.
  • Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
  • Planned menus for different events, seasons and customer requests.
  • Identified inefficiencies leading to improved productivity.
  • Trained and supervised cooking staff to expertly meet daily needs.
  • Adjusted recipes based on ingredient availability or customer request.
  • Prioritized and re-prioritized kitchen tasks based on fluctuating demands.
  • Contributed to consistent customer satisfaction rating by producing high-quality food and providing timely service.
  • Measured, weighed and mixed appropriate ingredients according to recipe directions.

Line Cook

Boston Pizza
01.2018 - 06.2018
  • Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Created identical dishes numerous times daily with consistent care, attention to detail, and quality.
  • Operated varied kitchen equipment, observing operation guidelines to avoid accidents and prevent malfunctions.
  • Plated and presented all dishes to match established restaurant standards.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Prepared food items such as meats, poultry, and fish for frying purposes.
  • Maintained well-stocked stations with supplies and spices for maximum productivity.
  • Checked food temperature regularly to verify proper cooking and safety.
  • Prepared and cooked full course meals based on restaurant recipes and specifications.
  • Wrapped up and stored unused food in appropriate containers and placed in refrigerator to avoid spoilage.
  • Followed restaurant stock management schedule to monitor product freshness and rotate out old products.
  • Instructed new staff in proper food preparation, storage, use of kitchen equipment and sanitation.
  • Grilled meats and seafood to customer specifications.
  • Produced adequate amounts of mise en place to make meal preparation easier.
  • Kept kitchen clean and organized by performing daily maintenance tasks.
  • Followed health, safety and sanitation guidelines while preparing and serving food.
  • Prepared and cooked meals according to recipes and customer specifications.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Monitored food quality and presentation to maintain high standards.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Maintained smooth and timely operations in preparation and delivery of meals.
  • Trained new kitchen staff on food safety, preparation and cooking techniques.
  • Verified proper portion sizes to consistently attain high food quality standards.
  • Maintained high food quality standards by checking delivery contents to verify product quality and quantity.
  • Interacted with guests to obtain feedback on product quality and service levels.
  • Managed inventory and ordered food and supplies to maintain adequate stock.
  • Placed food trays over food warmers for immediate service or stored in refrigerated storage cabinets.
  • Tasted, smelled, and pierced food with fork to verify sufficient cooking.
  • Baked consistent quality items by accurately mixing, dividing, shaping, and proofing.
  • Assisted in developing new menu items to reflect restaurant's style and standards.
  • Developed strategies to enhance catering and retail food service revenue and productivity goals.
  • Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
  • Developed innovative, creative menu items and recipes.
  • Developed menus, pricing and special food offerings to increase revenue and customer satisfaction.

Education

Bachelor in Engineering - Metallurgy

Azad Univercity of Najaf Abad (iran)
Iran
09.1997

Skills

  • Ingredient Preparation
  • Plating and Presentation
  • Quality Control
  • Supply Management
  • Food Assembly
  • Recipe Adherence
  • Team Supervision
  • Cost Reduction
  • Safe Food Handling
  • Task Delegation
  • Supply Ordering
  • Menu Item Preparation
  • Cleaning and Sanitation
  • Food Handling Guidelines
  • Plates Presentation
  • Cash Register Operation
  • Quality Assessment
  • Decision-Making
  • Quality Assurance
  • Kitchen Equipment Operation
  • Food Storage
  • Standards Compliance
  • Kitchen Station Restocking
  • Customer Service
  • Portion Control
  • Meal Tray Assembly
  • Food Production
  • Customer Engagement
  • Temperature Monitoring
  • Kitchen Staff Support
  • Food Handlers Card
  • Product Merchandising
  • Accurate Cash Handling
  • Weighing and Measuring
  • Safe Handling
  • Goal Establishment
  • Supply Restocking
  • Team Leadership
  • Seafood Preparation
  • Sauce and Soup Cooking
  • Problem-Solving
  • Meat Cutting
  • Food Preservation and Storage Methods
  • Tray Assembly
  • Workplace Safety
  • Team Collaboration
  • Cleaning and Sanitizing
  • Food Tray Delivery
  • Diet Sheet Collection
  • Attention to Detail
  • Work Coordination
  • Records Management
  • Creative Thinking
  • Food Preparation
  • Menu Distribution
  • Dessert Preparation
  • Vegetable and Fruit Preparation
  • Team Contribution
  • Batch Testing
  • Conflict Negotiation
  • Chopping Vegetables
  • Meat Preparation
  • Relationship Building
  • Coffee and Tea Preparation
  • Salad Bar and Buffet Maintenance
  • Salad Creation
  • Grilling
  • Food Portioning and Packaging
  • Flexible and Adaptable
  • Beverage Service
  • Preparation Techniques
  • Safety Management
  • Coaching and Mentoring
  • Meat and Poultry Slicing
  • Manual Dexterity
  • Dishwasher Operation
  • Patient Dietary Requirements
  • Food Plating and Assembly
  • Plating and presentation
  • Quality control
  • Safe food handling
  • Food assembly
  • Food preservation and storage methods
  • Plates presentation
  • Preparation techniques
  • Data Entry
  • Analytical and Critical Thinking
  • Dependable and Responsible
  • Self-Motivated
  • Excellent Communication

Languages

English
Limited Working
Persian
Native or Bilingual

Certification

  • Food handling certificate
  • Smart serve

Timeline

Cook's Assistant

Revera Retirement Home (the Renoir)
06.2020 - Current

Line Cook

Boston Pizza
01.2018 - 06.2018

Cook

Express Pizza And Grill
08.2015 - 08.2019

Bachelor in Engineering - Metallurgy

Azad Univercity of Najaf Abad (iran)

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Sayed Mohammad Mousavikia