Sareh Ghanavi
Toronto
Summary
Driven Personal Trainer with a history at New Element Training, where I leveraged my passion for fitness and strength training to enhance client fitness levels through personalized plans, achieving significant progress. Skilled in motivational coaching and client safety, I excel in adapting exercises for diverse needs, ensuring effective and injury-free workouts.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
New Element Training
05.2020 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Education
No Degree - Personal Trainer Certificate
ISSA
USA09-2022
Skills
- Passion for fitness
- Strength training
- Client coaching
- Motivational coaching
- First aid and CPR
Certification
- CPR/AED Certification
- Personal Trainer
Timeline
Personal Trainer
New Element Training
05.2020 - Current
- CPR/AED Certification
- Personal Trainer
No Degree - Personal Trainer Certificate
ISSA
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