Summary
Overview
Work History
Education
Skills
Timeline
Sarah Prowse

Sarah Prowse

York,ON

Summary

Warm, compassionate and experienced psychotherapist with a wealth of knowledge and training with a broad variety of clients in both private practice and community mental health settings, specializing in the connection between problematic substance use and trauma. Using a harm reduction lens and trauma-informed modalities, my clients and I form profound therapeutic relationships that transform lives.

Overview

22
22
years of professional experience

Work History

Psychotherapist in Private Practice

Sarah Prowse Counselling & Psychotherapy
Toronto, ON
06.2022 - Current

I run a small boutique virtual private practice with a diversity of clients looking to build better understandings of their underlying difficulties with anxiety, depression, family estrangement and substance use concerns.

Clinical Counsellor

WoodGreen Community Services
Toronto, Ontario
06.2015 - 11.2025
  • Provided individual and group counseling to diverse populations, fostering emotional well-being.
  • Developed and implemented treatment plans tailored to clients' specific needs and goals.
  • Facilitated workshops on mental health awareness, enhancing community engagement and support.
  • Evaluated client progress through assessments, ensuring consistency in care delivery.
  • Led program improvement initiatives, enhancing service delivery effectiveness and client satisfaction.
  • Advocated for clients' needs within community resources, strengthening external support networks.
  • Conducted crisis interventions for clients experiencing suicidal thoughts or self-harm behaviors, ensuring safety and appropriate referrals.
  • Utilized motivational interviewing techniques to encourage clients'' active participation in their treatment process.
  • Enhanced client well-being by implementing evidence-based counseling techniques and treatment plans.
  • Increased patient satisfaction by providing empathetic, supportive, and non-judgmental counseling sessions.
  • Improved client outcomes with thorough assessments, goal setting, and progress tracking.
  • Continually updated professional knowledge through participation in continuing education workshops and conferences, enhancing the quality of care provided to clients.
  • Established strong rapport with referring agencies resulting in a higher rate of successful placement of clients into appropriate services.
  • Developed culturally sensitive counseling approaches to accommodate diverse client populations and individual needs.
  • Trained new clinical counselors on agency policies, procedures, documentation requirements, resulting in smoother onboarding experiences.
  • Led psychoeducational groups on topics such as stress management, coping skills, and mental health awareness to empower clients in their recovery journey.
  • Provided supervision for interns pursuing licensure as clinical counselors, fostering professional growth and development among junior staff members.
  • Managed caseloads efficiently while adhering to strict deadlines for case notes submission, improving overall team productivity.
  • Provided psychotherapy incorporating cognitive-behavioral, client-centered and play-therapy to treat wide range of psychological problems in patients.
  • Treated various anxiety disorders, using exposure therapies such as in vivo, imaginal and virtual reality exposure.
  • Managed patients with substance dependence and co-occurring Axis I and Axis II disorders.
  • Evaluated patients' goals, as well as mental and practical conditions, to develop individualized courses of treatment.
  • Leverages excellent oral and written communication skills to interact professionally with staff and clients.

Concurrent Disorders Harm Reduction Specialist

WoodGreen Community Services
09.2008 - 06.2015
  • Provided harm reduction psychotherapy to marginalized unhoused/underhoused populations
  • Initiated breakfast and lunch programs feeding up to 50 clients per day
  • Trained and supervised peer workers in harm reduction conflict resolution restorative justice program
  • Facilitated open circle groups for community members
  • Provided housing help support at community service agencies
  • Provided grief and loss groups for community members
  • Developed and implemented community outreach programs to enhance service accessibility.
  • Collaborated with cross-functional teams to address client needs effectively.
  • Analyzed program outcomes to drive improvements in service delivery.
  • Mentored junior staff, fostering professional development and skill enhancement.
  • Facilitated workshops and training sessions for community engagement initiatives.
  • Managed case documentation systems, ensuring compliance with organizational standards.
  • Established partnerships with local organizations to expand resource availability.

Addictions Outreach Worker

CAMH
06.2004 - 06.2008
  • Developed and implemented outreach programs to connect individuals with mental health resources.
  • Facilitated groups to inform patients of CAMH Bill of Rights
  • Collaborated with multidisciplinary teams to enhance service delivery and support systems.
  • Evaluated program effectiveness through client feedback and outcome measurements.
  • Advocated for clients' rights, ensuring equitable access to mental health services.
  • Streamlined communication processes between stakeholders for improved collaboration and efficiency.
  • Advocated on behalf of clients experiencing discrimination or other obstacles preventing them from accessing vital services within the community.

Education

Master of Social Work - Social Work

University of Toronto, Toronto
06-2008

Bachelor of Social Work - Social Work

Ryerson University, Toronto
06.2007
  • Graduation Dean's List, Spring 2007

Skills

  • Anxiety reduction
  • Depression treatment
  • Dialectical Behaviour Therapy
  • Trauma Therapy
  • Mental health assessment
  • Psychoeducation delivery
  • Post-traumatic stress treatment
  • Substance abuse treatment
  • Cognitive behavioral therapy
  • Substance abuse counseling
  • Expressive Art Therapy groups

Timeline

Psychotherapist in Private Practice - Sarah Prowse Counselling & Psychotherapy
06.2022 - Current
Clinical Counsellor - WoodGreen Community Services
06.2015 - 11.2025
Concurrent Disorders Harm Reduction Specialist - WoodGreen Community Services
09.2008 - 06.2015
Addictions Outreach Worker - CAMH
06.2004 - 06.2008
University of Toronto - Master of Social Work, Social Work
Ryerson University - Bachelor of Social Work, Social Work
Sarah Prowse