SARAH LEHMAN

Dynamic, heart-led educator and choreographer with a passion for using movement to uplift, empower, and energize women of all ages. I bring together my background in dance, music, and inclusive education to create safe, fun, and inspiring spaces where women build confidence, release stress, and reconnect with joy through dance.

I believe in the transformational power of movement. My classes will be designed to ignite joy, foster community, and strengthen both body and spirit. Whether participants are beginners or seasoned dancers, I strive to create a welcoming environment where everyone feels strong, seen, and celebrated. Through upbeat choreography, empowering playlists, and positive reinforcement, I help people reconnect with their confidence and build lasting wellness through movement.