Sarah Al Ali

Professional Summary:

A Motivated personal trainer, with one year experience in tailoring fitness goals to fit clients needs.

Offer specialized guidance related to nutrition, forming positive health habits, and pushing boundaries. Services available in home, online or in gym facilities

Skills:

• Health and wellness
• Fitness instruction
• Customer service
• Exercise Programs

Work History

Personal Trainer : Online/Home clients July 2021-Current

• Conducting free Postural assessment , and prioritizing client's goals
• Customizing workout programs based on goals.
• Prioritizing safety for clients before begging new regimens
• Recommending lifestyle adjustments, and nutrition to complement ongoing fitness goals.
• Progressing and regressing exercises and workout plans for attaining outmost bang-for the buck.
• Motivating clients from my own personal experience and body transformation journey.

Education:

YMCA: Personal Trainer Certification

Canadian Red Cross: CPR-AED