SARA SARTI, ED.D., ATC, CMPC
Menlo Park,CA
Summary
Professional with extensive background in performance health, adept at therapeutic techniques, psychological assessment, and evidence-based interventions. Strong focus on team collaboration and achieving results, adaptable to changing needs. Known for empathy, analytical skills, and effective communication, ensuring comprehensive client care and support.
Overview
22
22
years of professional experience
1
1
Certification
Work History
Assistant Mental Performance Consultant
Menlo College
Atherton, CA
08.2024 - Current
- Partnered directly with athletic trainers and coaches to integrate psychological skills training into the clinical rehabilitation protocols of injured college student-athletes.
- Designed and delivered individualized mental skills interventions to help student-athletes navigate the psychological challenges of injury recovery and return to play transitions.
- Collaborated with sports medicine staff to recognize psychological distress, psychological barriers to recovery, and strategies to foster a whole-person rehabilitation environment.
Wellness Consultant
Apeiron Life
Menlo Park, CA
09.2019 - Current
- Developing programs to promote women's health during perimenopause/menopause through exercises designed to maintain bone and muscle mass.
- Offering a variety of exercise selection options through such tools as a Pilates reformer, kettlebells, body weight training, cardiovascular programs, and athletic training techniques.
- Collaboration with a multidisciplinary support team of health practitioners including medical doctors, physical therapists, chiropractors, and registered dietitians to discuss best practices to optimize client health measures.
Head Personal Trainer
Self-Employed
Menlo Park, CA
08.2019 - Current
- Developing orthopedic exercise rehabilitation plans to help clients safely transition to pre-injury fitness programs and reduce re-injury rates.
- Providing excellent service and attention to customers when face-to-face or through virtual sessions.
- Designed customized fitness programs tailored to individual client goals and needs.
- Monitored client progress, adjusting training plans based on performance and feedback.
- Provided ongoing support and motivation to enhance client adherence and success rates.
Doctoral Researcher
University of Western States
Portland, OR
01.2025 - 12.2025
- Dissertation: The Effect of a Brief Imagery Intervention on Injured Athletes' Perceived Pain and Athletic Trainers' Attitudes Towards Mental Skills.
- Designed and executed a research study evaluating the impact of a guided imagery intervention, coordinating logistics with student-athlete and athletic trainer participants at a Division II college.
- Partnered with university faculty and institutional stakeholders to integrate experimental protocols into academic schedules.
- Specialized in advanced quantitative research methodologies, experimental design, and psychometric evaluation.
- Translated statistical findings and psychological theory into a dissertation manuscript and presented actionable insights to the academic community.
Business Owner
The Blend Fitness
Los Osos, CA
10.2018 - 08.2019
- Developed routines to avoid injuries, maximize effort, and facilitate client attainment of personal fitness goals.
- Analyzed client feedback to refine offerings, enhance retention, and improve services.
- Utilized management software for tracking memberships, payments, and scheduling logistics.
- Collaborated with local businesses for partnership opportunities to drive membership growth.
- Created and implemented marketing and advertising strategies to support revenue goals and promote strategic growth.
- Oversaw daily operations, ensuring high-quality service and member satisfaction.
Business Owner
Menlo Integrative Training
Menlo Park, CA
02.2007 - 10.2018
- Listened to customer feedback and responded to maintain or improve processes.
- Inspected equipment and workstations to comply with established standards and regulations.
- Developed and implemented fitness programs tailored to diverse client needs.
- Fostered a positive community atmosphere through engaging member events and challenges.
- Trained and mentored staff on customer service best practices and operational procedures.
- Strengthened company reputation by consistently meeting or exceeding customer expectations in terms of quality products/services offered.
- Managed financial operations to ensure fiscal responsibility, including budgeting, forecasting, and financial reporting.
- Maintained a safe work environment by enforcing strict safety protocols and regularly updating staff on industry best practices.
Certified Athletic Trainer
AXIS Personal Trainers
Menlo Park, CA
04.2005 - 02.2007
- Led, instructed and motivated individuals during exercise activities, including cardiovascular exercise, strength training and stretching.
- Demonstrated self-reliance by meeting and exceeding workflow needs.
- Developed personalized training regimens to enhance performance and recovery.
- Monitored client progress and adjusted programs to meet evolving fitness goals.
Physical Therapy Aide
Bay Sport
Redwood City, CA
05.2004 - 04.2005
- Worked as part of team to execute proper care of body mechanics and safety of patient.
- Demonstrated in-home exercises and therapies to help patients improve progress and physical health.
- Used various mechanical and electrical equipment devices to properly treat patients.
- Maintained cleanliness and organization of therapy rooms and equipment.
- Monitored patient progress and reported observations to the therapy team.
- Educated patients on home exercise programs to enhance recovery outcomes.
- Demonstrated knowledge of safety protocols during therapeutic activities and exercises.
- Enhanced patient comfort and safety by setting up equipment, preparing treatment areas, and positioning patients as needed.
- Contributed to positive patient outcomes by closely monitoring progress and providing timely updates to supervising therapists.
- Increased patient engagement with therapeutic exercises through clear instruction, demonstration, and consistent encouragement.
Education
Doctor of Education - Sport and Performance Psychology
University of Western States
Portland, OR12-2025
Master of Science - Sport and Performance Psychology
University of Western States
Portland, OR09-2022
Bachelor of Science - Kinesiology
University of New Hampshire
Durham, NH05-2004
Skills
- Interdisciplinary collaboration
- Problem resolution
- Relationship development
- Biopsychosocial assessment
- Planning and coordination
- Data analysis and psychometrics
- Mentoring
- Virtual training
Certification
- Certified Mental Performance Consultant, Association for Applied Sport Psychology (active)
- Certified Athletic Trainer, National Athletic Trainers Association (active)
- Certified Strength and Conditioning Specialist, National Strength and Conditioning Association (inactive)
- Certified Russian Kettlebell Instructor level II Dragondoor (inactive)
- Certified Pilates Reformer Instructor, Balanced Body (active)
- Certification for Introduction to MS for fitness and wellness professionals, National Multiple Sclerosis Society (active)
- Member, Association for Applied Sport and Performance Psychology
- Member, National Athletic Trainers Association
Timeline
Doctoral Researcher
University of Western States
01.2025 - 12.2025
Assistant Mental Performance Consultant
Menlo College
08.2024 - Current
Wellness Consultant
Apeiron Life
09.2019 - Current
Head Personal Trainer
Self-Employed
08.2019 - Current
Business Owner
The Blend Fitness
10.2018 - 08.2019
Business Owner
Menlo Integrative Training
02.2007 - 10.2018
Certified Athletic Trainer
AXIS Personal Trainers
04.2005 - 02.2007
Physical Therapy Aide
Bay Sport
05.2004 - 04.2005
Master of Science - Sport and Performance Psychology
University of Western States
Bachelor of Science - Kinesiology
University of New Hampshire
Doctor of Education - Sport and Performance Psychology
University of Western States