Sanjay Luitel
Calgary,Canada
Summary
Detail-oriented Prep Cook & Line Cook with 2+ years of experience in high-volume food production, handling 500+ dips, 100+ meals (lasagna, meatballs), salads, sauces, and artisanal items (pizza dough, crostini, gnocchi) daily. Adept at packaging, portioning, and maintaining hygiene standards in fast-paced kitchens. Strong team player with a track record of lifting 50+ lbs, streamlining prep processes, and ensuring zero safety violations.
Overview
3
3
years of professional experience
Work History
Prep Cook/ Line Cook
Lina's Italian SuperMercato
05.2023 - Current
- Prepped and packaged 500+ dips, 100+ meals (lasagna, meatballs), 100+ salads, and sauces daily for retail and wholesale orders.
- Handled artisanal products including pizza dough, crostini, and ricotta/regular gnocchi, ensuring consistent quality.
- Reduced packaging time by 15% by reorganizing workstation layouts.
- Lifted 50+ lbs of ingredients (flour, dough, bulk sauces) to meet production demands.
- Maintained 100% cleanliness compliance during health inspections.
Kitchen Helper & Dishwasher
Hilton Garden Inn
03.2022 - 03.2023
- Assisted in prepping and packaging 200+ meals/day for hotel guests and events.
- Ensured accurate portioning and inventory organization for back-of-house efficiency.
- Conducted daily sanitation checks, contributing to zero health violations.
- Managed supply runs and dish returns while supporting high-volume kitchen operations.
Education
Diploma - Business Analytics
Cape Breton University
01.2024
Bachelor - Information Management
Thames International College
01.2020
Skills
- Safe food handling
- Heavy Lifting (50 lbs)
- High-Speed Packaging (500 units/day)
- Dough & Baked Goods Handling
- Early Morning & Weekend Shift Reliability
- Team Collaboration in Fast-Paced Environments
- Cleanliness & Workspace Organization
- Food Handler Certified
- WHMIS Certified
Languages
Hindi
Professional Working
English
Full Professional
Nepali
Native or Bilingual
Timeline
Prep Cook/ Line Cook
Lina's Italian SuperMercato
05.2023 - Current
Kitchen Helper & Dishwasher
Hilton Garden Inn
03.2022 - 03.2023
Bachelor - Information Management
Thames International College
Diploma - Business Analytics
Cape Breton University
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