Sandie Nassar
Edmonton,Alberta
Summary
Passionate Personal Training Specialist and Certified Holistic Nutritionist with 10+ years of experience managing and constructing successful fitness programs for over 500 clients globally, resulting in measurable improvements in their fitness levels and providing them with comprehensive health and wellness solutions. Seeking a qualified position with a company where experience pertaining to health and fitness will be fully utilized to increase its operational efficiency and is personally rewarding.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Ophthalmic Technician
Alberta Eye MD
10.2022 - 03.2023
- Applied necessary eye drops to dilate pupils in preparation for examinations/lasers.
- Performed visual field testing to measure patients' peripheral vision to determine any visual field loss.
- Measured and recorded visual acuity and color vision testing to measure patient ability to see clearly at different distances and identify visual impairments.
- Amsler grid testing.
- Operated ophthalmic equipment and prepared patients for examinations and lasers.
- Provided patients with detailed instructions for pre- and post-op care under physician supervision to promote healing and optimal recovery strategies.
- Recorded patient history to help ophthalmologists determine diagnoses and treatment plans.
- Recorded patients prescription glasses in preparation of phoropter for optometrists.
- Measured patients refractive error using autorefractor device.
- Performed various and necessary scans for each patient; IOLM, Orbscans, Optos, Atlas, Fundus photos, and OCT scans.
- Measured and recorded each patients' central corneal thickness using pachymetry hand-held device.
- Measured intraocular pressures using Tonopen tonometry process.
- Promoted positive and smooth patient flow throughout facility, encouraging more efficient operations and boosting patient satisfaction.
- Experience in assisting Dr. with stye removals.
- Sterilized all ophthalmic/surgical instruments after each use.
- Educated patients on ocular health and safety, promoting good eye care.
Elite Personal Trainer & Nutrition Coach
SPARK Sport Conditioning
07.2019 - 03.2023
- Educated clients on preventative care, nutrition, fitness, stress management, and ergonomics.
- Demonstrated proper form and technique of exercises for clients to avoid injuries, along with dynamic stretches and warm ups.
- Created realistic programs specific to each clients fitness goals - between ages of 12 and 80.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Instructed spin (cycling) classes.
- Educated clients about long-term health benefits of balanced diets and exercise programs.
- Assessed clients' nutritional and health statuses to provide appropriate consumption and exercise plans.
- Assessed and explained clients' body composition results.
- Provided in-depth information on nutritional care to maximize health, tailored to medical history and current lifestyle.
- Documented clinical findings and entered pertinent health data for processing, record-keeping, and use by other medical professionals.
- Developed nutrient-dense recipes and flexible meal templates to meet nutritional objectives.
Clinical Technician
City Centre Health Edmonton Chiropractic
08.2019 - 09.2020
- Fast-paced clinic, treating over 70 patients per day.
- Conducted patient assessments, administered treatments, and maintained detailed records for physician review.
- Experience with massaging patients' back with 'Vibracussion' machine to help relax before adjustments.
- Experience documenting patients' Gait Scan in preparation for prescription orthotics.
- Performed K-Laser therapy on patients in areas of injury and pain.
- Administered patients on and off of Vax-Decompression, to help alleviate inflamed herniated disks in vertebrae.
- Kept supplies organized and well-stocked, requesting more supplies and avoiding unnecessary testing delays.
Teller
TD Bank
01.2019 - 06.2019
- Balanced cash drawer daily and resolved discrepancies to provide accurate data regarding cash flow.
- Experienced in different types of financial transactions including variety of paying and receiving functions for customers such as deposits, verifying cash and endorsements, cashing cheques, accepting savings deposits and withdrawals.
- Answered customer inquiries regarding account balances, transaction history, services charges, and interest rates.
- Processed customer transactions promptly, minimizing wait times.
- Disbursed cash and cheques accurately while maintaining security of cash drawers.
- Assisted a average of 40 customers per day with banking needs and inquiries, maintaining high level of customer satisfaction.
Certified Personal Training Specialist
Spa Lady
12.2014 - 11.2018
- Specialized in weight loss, muscle building and toning.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Focused on increasing flexibility and range of motion for elders who have little mobility.
- Always corrected posture.
- Motivated clients to stay on track with positive and friendly reinforcement.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Developed, planned, and led private and group fitness sessions.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Private Nanny
Ruba Zakaria
01.2019 - 07.2019
- Took care of 5-year old with Autism, and 2 year-old sister.
- Monitored schedules to maintain sleeping, and eating schedules for children.
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Established lasting, professional connections with parents and children by encouraging open communication and delivering positive feedback.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Organized entertaining activities that enhanced children's physical, emotional and social well-being both indoor and outdoor.
- Assisted with light housekeeping duties as well as running errands.
- Taught children basic life skills, manners and personal hygiene.
- Worked with parents to develop and implement discipline programs to promote positive behavior.
Service Associate
ICU "Incredibly Comfortable Uniforms"
02.2013 - 05.2014
- Helped large volume of customers every day with positive attitude and focus on customer satisfaction.
- Boosted customer loyalty and improved implementation of solutions by personalizing interactions.
- Unloaded, loaded and stocked merchandise.
- Responded to customer calls and emails to answer questions about products and retail available.
- Trained and taught roughly 3 new employees.
Clinical Assistant
Millwoods Sports Plus Therapy Clinic
02.2012 - 08.2012
- Volunteered at this clinic, participating in various tasks developing professional skillset and sparking passion within healthcare industry.
- Utilized effective communication and active listening skills when interacting with physicians, nursing staff, and patients.
- Assisted patients with basic care needs; physical activity and adjusting for optimal comfort while getting treated.
- Assisted with each patients treatment such as placing ice/heat packs to areas of concern.
- Collected and documented patient medical information such as blood pressure and bodyweight.
- Reviewed physician's calendar and scheduled patient appointments by telephone and in-person.
Education
GED -
CSNN "Canadian School of Natural Nutrition"
Edmonton, AB05.2018
Licensed Practical Nursing Program - Nursing
NorQuest College
Edmonton, AB06.2017
Personal Training Specialist -
CanfitPro
Edmonton, AB12.2014
High School Diploma -
McNally Composite High School
Edmonton, AB06.2012
Skills
- Highly motivated, client/patient-focused and results-orientated professional with excellent work ethic and leadership qualities
- Strong problem solving skills
- Strong interpersonal skills
- Strong attention to detail
- Punctual, excellent time management
- Proficient in Windows operating system, MS office (Microsoft Excel, Word and Power Point), email and other online resources
- Familiar with operating both Health Quest and Mind Body applications
- Excellent communication and organizational skills
- Fast learner with wide range of practical skills
- Certified - obtaining excellent experience treating numerous patients using K-Laser, setting them up on Vax-Decompression & also Peripheral Neuropathy working alongside owner and professional Chiropractic Dr
- Co-operative team worker who is committed to excellent service and member satisfaction
- Obtain excellent feedback and special reviews from clients throughout personal training career as well as patients cared for
- Modelled in athletic attire for Spa Lady; International Fitness Holdings
- Coaching experience; 3 years of volleyball and 1-year of softball
- Reliable, confident and committed to high professional standards
Certification
- Personal Training Specialist CanfitPro Certification (Canadian Fitness Professionals), the largest provider of education in the Canadian fitness industry. Human Kinetics Canada who is also partnered with the American Kinesiology Association (AKA), ACE, and NSCA. Recognized INTERNATIONALLY.
- Received 95% on the theory exam and 100% on the practical examination.
- Certified in Holistic Nutrition with honors of an 84% grade.
- Valid CPR A&C/First Aid & AED Certificate.
- K-Laser Technology Certified.
- Completed IJCAHPO CE Programs.
Languages
English
Native or Bilingual
Arabic
Native or Bilingual
Turkish
Professional Working
References
Available upon request.
Timeline
Ophthalmic Technician
Alberta Eye MD
10.2022 - 03.2023
Clinical Technician
City Centre Health Edmonton Chiropractic
08.2019 - 09.2020
Elite Personal Trainer & Nutrition Coach
SPARK Sport Conditioning
07.2019 - 03.2023
Teller
TD Bank
01.2019 - 06.2019
Private Nanny
Ruba Zakaria
01.2019 - 07.2019
Certified Personal Training Specialist
Spa Lady
12.2014 - 11.2018
Service Associate
ICU "Incredibly Comfortable Uniforms"
02.2013 - 05.2014
Clinical Assistant
Millwoods Sports Plus Therapy Clinic
02.2012 - 08.2012
GED -
CSNN "Canadian School of Natural Nutrition"
Licensed Practical Nursing Program - Nursing
NorQuest College
Personal Training Specialist -
CanfitPro
High School Diploma -
McNally Composite High School
- Personal Training Specialist CanfitPro Certification (Canadian Fitness Professionals), the largest provider of education in the Canadian fitness industry. Human Kinetics Canada who is also partnered with the American Kinesiology Association (AKA), ACE, and NSCA. Recognized INTERNATIONALLY.
- Received 95% on the theory exam and 100% on the practical examination.
- Certified in Holistic Nutrition with honors of an 84% grade.
- Valid CPR A&C/First Aid & AED Certificate.
- K-Laser Technology Certified.
- Completed IJCAHPO CE Programs.
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