SAMEER SAYED
Whitby,Canada
Summary
Compassionate and dedicated Care Professional with over 10 years of experience supporting seniors and individuals with limited mobility. Skilled in personal care, rehabilitation, and behavioral support. Experienced in long-term care, senior fitness, and promoting independence and well-being. CPR and First Aid certified.
Overview
2026
2026
years of professional experience
1
1
Certification
Work History
Personal Fitness Trainer
Freelance - Full Send Fitness
2025 - Current
- Designed personalized exercise programs for seniors and clients with mobility limitations.
- Provided postural correction, chronic pain management, and rehabilitation support.
- Delivered safe, compassionate guidance while promoting independence and wellness.
- Rehabilitation of stroke patients
Personal Trainer
GoodLife Fitness
01.2019 - 01.2025
- Developed personalized fitness programs tailored to individual client goals and needs.
- Conducted assessments to monitor client progress and adjust training plans accordingly.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Personal Fitness Trainer
Freelance
2013 - 2019
• Designed personalized exercise programs for seniors and clients with mobility limitations.
• Provided postural correction, chronic pain management, and rehabilitation support.
• Delivered safe, compassionate guidance while promoting independence and wellness.
Care Assistant (Long-Term Care)
Private Care Facility
2009 - 2012
- Assisted residents with daily living activities, mobility, hygiene, and feeding.
- Monitored health conditions and medication schedules under nursing supervision.
- Provided companionship and emotional support to enhance residents’ quality of life.
Education
BBA - Business Administration
Kerala University
Pursuing MSW
Skills
- Personal & Senior Care Assistance
- Mobility & Rehabilitation Support
- Behavior & Emotional Support
- Health & Safety Compliance
- Program Design & Progress Tracking
- Communication & Team Collaboration
Certification
- ACE Certified Personal Trainer & Senior Fitness Specialist
- Diabetes Prevention Lifestyle Coach – ACE
- Lower Back & Postural Management – ACTIVE IQ
- CPR & First Aid – Canada
Timeline
Personal Trainer
GoodLife Fitness
01.2019 - 01.2025
Personal Fitness Trainer
Freelance - Full Send Fitness
2025 - Current
Personal Fitness Trainer
Freelance
2013 - 2019
Care Assistant (Long-Term Care)
Private Care Facility
2009 - 2012
BBA - Business Administration
Kerala University
Pursuing MSW