Responsible for waiting tables and interacting with customers, preparing tables, cleaning tables, processing payments and catering events
Human Nutrition Lab Assistant
St Francis Xavier University
09.2022 - 04.2023
Responsible for setting up and cleaning lab equipment, properly storing equipment, conducting lab activities for demonstration, and putting away groceries and supplies for 3 weekly labs
Server, Security, and Hostess
The Golden X Inn
01.2021 - 04.2023
Hostess and security from January 2021-April 2021: Responsible for checking ID’s, ensuring the safety of customers in the bar, clean up, and ushering customers to tables
Server from September 2021-April 2023: Responsible for waiting tables and interacting with customers, preparing tables, cleaning tables, and processing payments
Summer Student Researcher
St. Francis Xavier University
05.2022 - 08.2022
Research project entitled “Investigating the Sex Data Gap in Sport Nutrition Research”
This project was the research for my honours thesis
Human Nutrition Lab Assistant
St Francis Xavier University
02.2022 - 04.2022
Responsible for setting up and cleaning lab equipment, properly storing equipment, conducting lab activities for demonstration, and putting away groceries and supplies for 3 weekly labs
Server, Bartender, and Hostess
Jungle Jim’s
05.2021 - 08.2021
Responsible for waiting tables and interacting with customers, serving food, preparing tables, cleaning tables, processing payments, making drinks, ushering customers to tables, clean up
Summer Student Researcher
St. Francis Xavier University
05.2021 - 08.2021
Research project entitled “Development of a Canadian Food Composition Database of Gluten-Free Products”
This paper has been published in the Journal Foods with myself as a co-author.
Town Hall Office Clerk
Town of Gander
07.2020 - 08.2020
Completed office work and front desk services
Responsible for interacting with the public, directing people throughout the building, performing excel work, and organizing offices
Summer Camp Counsellor
Airials Gymnastics
07.2019 - 08.2019
Responsible for planning activities/caring for children between the ages of 4-12
Cashier & Retail Services
Sportchek
04.2018 - 12.2018
Responsible for greeting customers and completing purchases, handling cash, returns, and customer issues, and assisting customers in the clothing department
Cashier
McDonald’s
03.2017 - 01.2018
Responsible for efficiently taking orders from customers, running food, packaging orders, and cleaning the restaurant
Education
M.D. - Medicine
Memorial University of Newfoundland
St John’s, NL
01-2027
Bachelor of Science - Applied Human Nutrition (Honours)
St. Francis Xavier University
Antigonish, NS
05-2023
Certification
D.E.L.F. certificate recipient for excelling in bilingual exam
Certified Suicide Prevention Helper
TrainCan Food Safety Training Certification
Certified Advanced Medical First Responder through St. Johns Ambulance
Certificate of completion of Mental Health First Aid through Mental Health Commissions of Canada
Certificate of completion of Indigenous Canada online non-credit course authorized by University of Alberta
Certificate of completion of Population and Public Health Needs Assessment course authorized by Dietitians of Canada
Certificate of completion of Sex as a Biological Variable Primer Training through the NIH Office of Research on Women’s Health
Serving it Right Certification
Certificate of Completion of Research Ethics based on the Tri-Council Policy statement: Ethical Conduct for Research Involving Humans (TCPS 2: CORE 2022)
Research Experience
Recipient of Recipient of Scotia Scholars Award for Undergraduate Summer Research 2021 - Led to publication: Published co-author of a research paper in the journal article Foods. Titled “Development of a Canadian Food Composition Database of Gluten-Free Products” in 2022
Recipient of Scotia Scholars Award for Undergraduate Summer Research 2022 - 2nd publication currently in process, titled “Female Athletes are Under-represented in Sport Science Research on Exercise-Associated Gastrointestinal Symptoms”
Honours Student - Thesis was “Female Athletes are Under-represented in Sport Science Research on Exercise-Associated Gastrointestinal Symptoms”
Completion of Sex as a Biological Variable Primer Training through the NIH Office of Research on Women’s Health 2022
Featured on Research Nova Scotia’s Beyond Research Podcast for a student-led research episode about my research project, titled “Sport Nutrition Research: Where are the women?” in 2022
Current Junior Editor-in-Chief of MUN Medical Research Journal – will fill the position of Editor-in-Chief starting the summer of 2024
Completed the course on Research Ethics based on the Tri-Council Policy statement: Ethical Conduct for Research Involving Humans (TCPS 2: CORE 2022)
Publications
Published co-author of a research paper in thejournal article Foods. Titled “Development of a Canadian Food Composition Database of Gluten-Free Products” 2022
Publication currently progress, titled “Female Athletes are Under-represented in Sport Science Research on Exercise-Associated Gastrointestinal Symptoms”
Scholarships & Acedemics
Town of Gander Scholarship 2019
NAV Canada Scholarship 2019
SSNL Sportsmanship Award 2019
MUN Entrance scholarship 2019
Math 3208 highest average award 2019
Biology 2201 highest average award 2019
4.0 GPA for Memorial University 2019-2020
Dean’s List for Memorial University 2019-2020
Recipient of Scotia Scholars Award for Undergraduate Summer Research 2021
Recipient of Incourse scholarship for top 5% in 2nd year Nutrition, Kinetics, and Nursing 2021
Highest average award in 2nd year nutrition class 2021
Dean’s List for StFX 2020-2021
Recipient of Scotia Scholars Award for Undergraduate Summer Research 2022
Featured on Research Nova Scotia’s Beyond Research Podcast for a student-led research episode titled “Sport Nutrition Research: Where are the women?” 2022
Recipient of Incourse scholarship for top 5% in 3rd year Nutrition, Kinetics, and Nursing 2022
Highest average award in 3rd year Nutrition class 2022
Dean’s List for StFX 2021-2022
Recipient of the 2023 Dr. Marian Naczk Memorial Award
Dean’s List for StFX 2022-2023
StFX University Bachelor of Science in Human Nutrition Gold Medalist 2023
Highest average in 4th year nutrition class 2023
Recipient of the Dr. Richard and Mrs. Charlene Hewitt Award for the 2023-2024 academic year in MUN Medicine
Volunteer Experience
CanSkate assistant coach
Coach for grades 7-9 basketball
Coach for grade 6 basketball team
Scorekeeper for basketball
Coach for grades 7-9 volleyball
Scorekeeper for volleyball
Fundraising for Gander Minor Softball
Usher for Grad 2018
Haunted house member for the Town of Gander
Volunteer with the Town of Gander for Gander Day activities
Healthy Eating Youth Advisory Council member for NL
Read with Me program at Gander Academy for pre-schoolers
Tutor for grades 1-3 math
Tutor for grades 1-3 English
Volunteered with Boccia Ball Canada for special needs children
Member of “Best Buddies” program in Gander Collegiate for special needs
GC Gives Back clean up organizer and participant
Entertainment Chair for Prom 2019 committee
Bell Let’s Talk program
Data collection for MUN mosquito research project
School lunch program for K-12 students
Clean and Green Campaign volunteer
Breakfast program volunteer with the Student Food Resource Centre 2020-2021
Student Culinary Council member with StFX’s dining services 2020-2021