Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic
Sally Monir

Sally Monir

Ottawa,ON

Summary

Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Diligent Cook possessing excellent cooking skills and strong knowledge of food safety. Proficient in maintaining well-stocked, organized and clean kitchen areas to maximize productivity. Dedicated team player with punctual nature and open communication style dedicated to working hard.

Overview

16
16
years of professional experience
1
1
Certification

Work History

1st Cook

Red Oak Retirement Living
06.2024 - Current
  • Supervised kitchen staff to ensure efficient meal preparation and service.
  • Developed and refined menu items to enhance customer satisfaction.
  • Maintained inventory levels, reducing waste through effective stock management.
  • Trained new cooks in food safety standards and kitchen procedures.
  • Ensured compliance with health regulations during food preparation processes.
  • Implemented quality control measures to guarantee consistency in dish presentation and taste.
  • Showcased culinary expertise in various styles of cooking, adapting techniques to accommodate unique ingredients and evolving menu offerings.
  • Increased employee morale by fostering a positive work environment and providing constructive feedback for continuous improvement.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Prepared food items in compliance with recipes and portioning control guidelines.
  • Managed time by organizing and prioritizing kitchen duties to prepare and serve food quickly.
  • Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
  • Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
  • Prepared and served various food items in fast-paced Type environment.
  • Enhanced kitchen efficiency by streamlining food preparation processes and maintaining a clean workspace.

Cook

Brookstreet Hotel
09.2022 - 06.2024
  • Cooked food according to recipes set by establishment
  • Prepared variety of dishes using industrial kitchen equipment
  • Washed and sanitized hands throughout shift, promoting food safety and health requirements
  • Prepped items for various cooking methods by seasoning or marinating
  • Leveraged knife skills to cut or portion meats and vegetables
  • Observed proper plate presentation and garnish setup to meet plating requirements
  • Labeled and dated food, keeping industrial refrigerators and freezers neat and orderly
  • Made special dressings and sauces as condiments for sandwiches and salads
  • Seasoned and cooked food according to recipes or personal judgment and experience
  • Turned and stirred foods to confirm even cooking
  • Operated industrial ovens, stoves and grills to prepare food.

Prepare Food and Cook

Meal Prep Ottawa
07.2022 - 11.2022
  • Rotated stock items and ingredients to maintain freshness
  • Collaborated with team to deliver timely service of items
  • Executed proper techniques when preparing menu item ingredients
  • Chopped, diced and sliced ingredients for salads, stir-fries and other dishes.

2nd Cook

Tulips And Maple
02.2022 - 11.2022
  • Prepared and served meals by reviewing recipes and combining and cooking ingredients
  • Used standardized recipes and other instructions to prepare food
  • Grilled and deep fried various foods from meats to potatoes
  • Chopped, diced and sliced vegetables and fruit ahead of rush periods
  • Retained consistent quality and high accuracy when preparing identical dishes every day
  • Set up and performed initial prep work for soups, sauces and salads
  • Carried pans and trays of food to and from work stations, stove and refrigerator
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate
  • Created diverse cuisines for full restaurant, special event, catering and tasting menus
  • Oversaw food preparation, production and presentation according to quality standards.

Prepare Food & On Line Cook

Baboos Cucina Italiana Restaurant
04.2022 - 07.2022
  • Organized and arranged service and food stations
  • Packaged and stored food products appropriately for proper handling and preservation
  • Prepared and cooked food items according to recipes, menus and supervisor's instructions
  • Prepared Salad and Appetizer.

Catering Attendant

Mange Dans 20 Min
08.2015 - 11.2017
  • Prepared dishes for catering events
  • Inspected supplies, equipment and work areas for conformance to standards
  • Measured and weighed ingredients and stocked kitchen prep stations
  • Estimated ingredients and supplies to prepare recipes
  • Assembled and delivered food and supplies for catered functions to scheduled locations
  • Set up tables for function in accordance with banquet event order
  • Prepared a variety of dishes from cold salads to hot entrees
  • Designed, planned and catered full buffets for in-house events
  • Made special dressings and sauces as condiments for sandwiches.

Prepare Food & Package

Abu Amar Family Kitchen
06.2014 - 05.2015
  • Packed ready-to-sell products in proper containers and stock displays, prepared and served ready-to-eat food and assisted customers with cake and deli orders
  • Packaged and stored food products appropriately for proper handling and preservation.

Cook

Wessaya Restaurant
01.2009 - 03.2011
  • Prepared food for service based on daily specials and chef's needs
  • Grilled and deep fried various foods from meats to potatoes
  • Assisted head chef by chopping and preparing cooking ingredients.

Education

Completed Coursework Towards High School Diploma - undefined

Am Almuminin
Giza

BBA - Business Administration

Ain Shams
Cairo
05.2000

Skills

  • Stocking ingredients
  • Food preparation
  • Grilling
  • Kitchen equipment cleaning
  • Frying
  • Planning & organizing
  • Preparing ingredients
  • Stocking supplies
  • Cleaning and sanitization
  • Station Preparation
  • Pizza Making
  • Cooking and Baking
  • Extensive Catering Background
  • Food Allergies
  • Dish Preparation
  • Portion and Cost Control
  • Chopping Vegetables
  • Garnishing and Plating
  • Sauce Preparation
  • New Recipe Creation
  • Event Catering

Certification

  • Food Handlers Certification
  • First aid certificate
  • Smart serve certification

Languages

English
Elementary

Timeline

1st Cook

Red Oak Retirement Living
06.2024 - Current

Cook

Brookstreet Hotel
09.2022 - 06.2024

Prepare Food and Cook

Meal Prep Ottawa
07.2022 - 11.2022

Prepare Food & On Line Cook

Baboos Cucina Italiana Restaurant
04.2022 - 07.2022

2nd Cook

Tulips And Maple
02.2022 - 11.2022

Catering Attendant

Mange Dans 20 Min
08.2015 - 11.2017

Prepare Food & Package

Abu Amar Family Kitchen
06.2014 - 05.2015

Cook

Wessaya Restaurant
01.2009 - 03.2011

Completed Coursework Towards High School Diploma - undefined

Am Almuminin

BBA - Business Administration

Ain Shams

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