Sadiya Khan

Psychotherapist in Training/Author/Life Coach/Mother of 7 with 15+ years of counselling experience, workshop facilitation, and motivational speaking. Leads trauma-informed therapeutic programs and workshops that integrate neuroscientific principles, spiritual practice, storytelling, and movement to strengthen emotional regulation, resilience, and self-awareness in diverse populations. Focused on expanding evidence-informed, spiritually-attuned services and authoring resources that support parents, women, and children in building lasting emotional wellness.

Author of a Children's Picture Book and Parental Guide "What Would He See" on nurturing self-trust, choices and empowerment, listening and nurturing intuition.

• EMDR and Parts Work Intervention For Recent Trauma Recovery (Oct 2024)
• Meditation and Neuroscience - Rewiring the Brain (May 2024)
• Seasons Within the Womb - Trauma and the Womb (June 2023)
• Power Yoga and Detox Yoga Training August 2018

• Sookdeo, B., Khan, S., (2025, May 27). Therapist Sadiya Khan: Anxiety is not a weakness. Newsday. Https://newsday.co.tt/2025/05/27/therapist-sadiya-khan-anxiety-is-not-a-weakness/
• Khan, S. (2025). What would he see? Mindful Healing Path.

• Nervous System Regulation
• Parenting and Stress Management
• Women’s Self Care
• Womb Wisdom
• Nurturing Mindfulness
• Yoga and Movement
• Meditation and Breathwork
• Nurturing Intuition Through Nature

• Speakpreneur Toronto January 2025 (Panelist alongside Paul Getter, Evan Carmichael, Just Isaac, Jesse Cruz)
• Speaker Slam Toronto May 2025 (Passion Stage)