Ryan Lalor
Toronto,ON
Summary
Experienced & dedicated cook with 8 years’ experience working in kitchens of busy restaurants. Supportive, tactical individual known for his diligence and speed. Always maintains a positive & professional attitude with staff & customers.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Lead Cook
Hemingway's Restaurant and Bar
Toronto, ON
12.2022 - Current
- Retained consistent quality and high accuracy when preparing identical dishes every day.
- Mentored and trained staff by teaching cooking skills and kitchen maintenance, improving overall quality and performance.
- Performed workstation prep prior to shift start.
- Provided guidance during meal rushes in order to maintain an organized workflow within the kitchen area.
- Kept stations stocked and ready for use to maximize productivity.
- Worked quickly to stay ahead of demanding customer loads during rush periods without sacrificing quality.
- Trained new cooks on proper techniques for preparing dishes according to recipes.
Sous Chef
CC Lounge and Whisky Bar
Toronto, ON
05.2021 - 09.2021
- Assess inventory levels and place orders to replenish goods before supplies deplete
- Monitor inventory waste levels to adjust weekly par levels and ordering
- Oversee kitchen employee scheduling to meet coverage needs and avoid wasted labor
- Conduct daily line checks, food reviews and taste tests for improvement and correct deficiencies
- Monitor quality, presentation and quantities of plated food across line
- Develop special menu items to improve business offerings
- Direct staff to maintain department objectives, standards and guidelines
Line Cook
The Broadview Hotel
Toronto, ON
11.2018 - 05.2021
- Monitor the production, preparation & presentation of food to ensure best quality before service.
- Ensure kitchens kept clean & up to hygienic standards at all times.
- Ensure all Mise-en-place is fresh & ready for service.
- Cross trained in Rooftop, Lincoln Hall and The Civic.
- Brunch prep & civic prep service & management.
- Assist in preparing items for new menu tasting.
Grill Cook
Nodo Junction
Toronto, ON
06.2018 - 09.2018
- Supported other kitchen team members when needed.
- Maintain Clean & organized station.
- Cleaned grills and other kitchen tools and areas.
- Cooked all food to order ensuring adherence to company quality standards.
- Operated fryers and grills according to instructions to maintain safety and food quality.
Line Cook
Bier Market
Toronto, Ontario
06.2017 - 11.2017
- Sauté & Grill Cook
- Clean/Prepare raw food items for service
- Prepare range of vegetables for dinner, appetizers, entrees & deserts
- Organize & maintained quality control of food in fridges on each station, walk-in & freezer
- Provide aid for cooks who required assistance in produce preparation or service execution
Line Cook
Reds Midtown Tavern
Toronto, Ontario
11.2016 - 06.2017
- Arrange sautéed food items aesthetically on dishes & garnish properly
- Prepare raw food items by cutting and marinating meats & vegetables according to provided recipes
- Maintain a clear and sanitary work station area including tables, shelves, grills, broilers, fryers, pasta cookers, sauté burners, convection oven, flat top range & refrigerators
- Assist in food prep assignments during off-peak periods as needed
- Close kitchen properly and follow the closing checklist for kitchen stations. Assist others in closing kitchen
Line Cook
Firkin on King
Toronto, ON
04.2014 - 11.2016
- Arrange food platters for corporate parties & Catering events Bier Market
- Restocked all food items throughout shift to guarantee cooks had all necessary ingredients needed for service
- Precooked certain items during slow periods to reduce wait times at lunch and dinner rush
- Responsible for closing kitchen
- Assist in opening & closing kitchen procedures
- Prepared party platters & special event food items/dishes
- Train new staff members
Line Cook
Canyon Creek Steakhouse
Toronto, ON
08.2013 - 04.2014
- Prepare items & stock inventory appropriately for a smooth service period.
- Handle food rotation duties to minimize food spoilage.
- Arrange sautéed food items aesthetically on dishes & garnish them properly.
- Perform routine cleaning procedures across kitchen.
- Assure that kitchen waste is properly disposed of & that kitchen area & equipment is kept clean and sanitized.
- Close stations properly according to closing checklist.
Skills
- Effective prioritization
- Foodservice sanitation
- Food quality control
- Closing/Opening duties
- Inventory ordering
- Equipment cleaning and maintenance
- High volume production capability
Certification
- Food Handlers Certificate obtained 07/14/2024
- GED Certificate obtained 09/21/2022
References
References available upon request.
Timeline
Lead Cook
Hemingway's Restaurant and Bar
12.2022 - Current
Sous Chef
CC Lounge and Whisky Bar
05.2021 - 09.2021
Line Cook
The Broadview Hotel
11.2018 - 05.2021
Grill Cook
Nodo Junction
06.2018 - 09.2018
Line Cook
Bier Market
06.2017 - 11.2017
Line Cook
Reds Midtown Tavern
11.2016 - 06.2017
Line Cook
Firkin on King
04.2014 - 11.2016
Line Cook
Canyon Creek Steakhouse
08.2013 - 04.2014
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