Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Rozelle Meek Jr.

Sacramento

Summary

Adept at creating impactful training experience. I strive to the enhancing of fitness levels, I excel in adapting to diverse learner needs and fostering a positive learning environment. With a proven track record in emergency management and team collaboration, my contributions have significantly boosted course completion rates and client fitness achievements.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Navy Instructor

Navy
12.2023 - Current
  • Maintained accurate records of trainee attendance and performance, ensuring timely reporting to Navy leadership.
  • Utilized multimedia resources when appropriate, enhancing lessons with visual aids that supported key concepts.
  • Achieved higher course completion rates by offering consistent support and guidance to struggling trainees.
  • Contributed to the development of new training modules to better meet the evolving needs of the Navy workforce.
  • Conducted thorough research on training materials, ensuring relevance and accuracy in course content.
  • Enhanced trainee performance by designing and implementing comprehensive Navy training programs.
  • Assisted in the evaluation of existing training programs, identifying areas for improvement and suggesting innovative solutions.
  • Promoted teamwork among trainees through collaborative assignments designed to build camaraderie.
  • Led engaging group discussions that fostered critical thinking skills and encouraged deeper understanding of course material.
  • Adapted teaching methods to cater to various learning styles, promoting inclusive education for all trainees.
  • Served as a mentor to junior instructors, sharing best practices and providing guidance on effective teaching techniques.
  • Participated in department meetings to provide input to colleagues about student achievement and improvement.

Certified Fitness Instructor

Navy
09.2019 - Current
  • Adapted workout sessions for clients with specific needs, including seniors, pregnant women, and individuals with disabilities.
  • Ensured a safe workout environment by enforcing proper exercise techniques and promptly addressing any safety concerns.
  • Led engaging workshops on topics such as nutrition, injury prevention, and exercise technique advancements for both gym staff and members.
  • Improved overall client well-being through education on stress management techniques and self-care habits.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Kept accurate and updated client records to track progress and provide follow-up.
  • Demonstrated proper form and technique to prevent injury.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Promoted safe and inclusive environment for club clients and members.
  • Set up and broke down equipment before and after classes.
  • Used music to motivate and energize classes.
  • Provided emergency first aid and CPR as needed.
  • Utilized effective record-keeping system for tracking customer information.
  • Developed and implemented fitness assessment system to evaluate progress of participants.
  • Promoted fitness classes to boost gym attendance.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Conducted thorough fitness assessments for new clients, identifying strengths, weaknesses, and areas for improvement.

Education

School of Career & Tech Education
Milwaukee, WI
06.2016

Skills

  • Learning strategies
  • Training delivery
  • Subject matter expertise
  • Performance assessment
  • Weapons handling
  • Safety procedures
  • Emergency management
  • Environmental awareness
  • Personnel management
  • Recruitment strategies
  • Career counseling
  • Energy conservation
  • Physical fitness training
  • First aid administration
  • Teamwork
  • Teamwork and collaboration
  • Time management
  • Multitasking
  • Multitasking Abilities
  • Reliability
  • Excellent communication
  • Critical thinking
  • Team collaboration
  • Active listening
  • Effective communication
  • Adaptability and flexibility
  • Verbal and written communication
  • Positive learning environment
  • Decision-making
  • Relationship building
  • Student motivation and engagement
  • Positive reinforcement
  • Student engagement
  • Lesson planning
  • Behavioral management
  • Diversity and inclusion
  • Goal setting
  • Professionalism
  • Schedule management
  • Adaptability
  • Emotional intelligence
  • Data interpretation
  • Individualized instruction

Certification

ISSA

-CPR

-STRENGTHEN & CONDITIONING

-Certified Professional Trainer

Timeline

Navy Instructor

Navy
12.2023 - Current

Certified Fitness Instructor

Navy
09.2019 - Current

School of Career & Tech Education

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Rozelle Meek Jr.