Rosemarie Muma

• Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
• Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
• Developed safe and effective exercise programs for class members.
• Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

• Maintained positive relationships with class members through personalized and knowledgeable service.
• Improved students'' overall well-being through meditation and mindfulness practices in each class session.
• Designed customized yoga routines addressing unique health challenges and physical limitations.
• Explained different yoga styles and poses to students.
• Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.

• Facilitated mastery of breathing techniques for students.
• Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
• Developed safe and effective exercise programs for class members.
• Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

• Educated clients about positive effects of regular yoga on stress management.
• Conducted yoga classes with customized pose sequences to accommodate varying student skill levels.
• Implemented personalized yoga and stretching routines to improve client flexibility.
• Developed safe and effective exercise programs for class members.
• Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

Access Bars is a holistic, non-invasive therapy that involves gently touching 32 specific points on the head. These points correspond to different areas and aspects of life, and when touched, they can release stored thoughts, ideas, beliefs, and emotions that may be limiting one's experience of joy and ease.

Vinyasa sequencing and alignment, hands on adjustments, breath work and mediation

Asana, therapeutic yoga, pranayama, meditation, philosophy, anatomy, teaching methodology and Ayurveda.

• Steps to Meditation, Contemplation, Samatha & Vipassana (Insight meditation)

Shiatsu massage, Hatha Yoga, Yoga Anatomy, Yoga Theraputic techniques.