Experienced Yoga Instructor bringing 25-year record in health and wellness roles. Eager to help students improve wellness through varied styles of Yoga and other fitness-related classes.
Overview
26
26
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Kelowna Yoga House
09.2023 - Current
Maintained positive relationships with class members through personalized and knowledgeable service.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Dining Room Supervisor
Northwood Retirement Residence
05.2023 - Current
Responsible for all aspects of dining room supervision
Scheduling of dining room staff
Self-motivated, with a strong sense of personal responsibility.
Excellent communication skills, both verbal and written.
Skilled at working independently and collaboratively in a team environment.
Adaptable and proficient in learning new concepts quickly and efficiently.
Organized and detail-oriented with a strong work ethic.
Office Assistant
Sunrise Pipe and Supply
01.2022 - Current
Data Entry: Working here on a casual basis.
Self Employed Hairstylist
Rose Robson Hair
01.2000 - Current
I work independently as a stylist in downtown Kelowna.
Dining Room Supervisor
Hawthorne Park Retirement Residence
09.2021 - 05.2023
Dining services: Server and Hostess. Bistro Attendant. Prep cook.
Fitness Instructor/ Personal Trainer
YMCA Downtown Kelowna
01.2018 - 01.2020
Contract fitness instructor and personal trainer.
Provided clients with nutrition and lifestyle advice to support overall health and wellness.
Cultivated supportive community atmosphere that encouraged clients to maintain their fitness regimens.
Fitness Instructor / Personal Trainer
JBMAC West Kelowna
01.1999 - 01.2010
Contract fitness instructor and personal trainer.
Fitness Instructor
Gallaghers Canyon Activities Centre
01.2006 - 05.2009
Duties included: Front desk and computer duties, designing and implementing leisure activities for residents of Gallaghers Canyon, telephone duties, assisting clients with the use of the gym and pool area.
Adapted fitness programs for clients with special needs, ensuring inclusive and supportive exercise experience.
Maintained clean and organized workout environment to enhance overall fitness experience.
Education
Nutrition and Wellness Specialist -
Douglas College
01.2006
University Writing -
Okanagan College
01.2002
Fitness Instructor -
BCRPA
01.2000
Hairdressing and Apprenticeship Diploma - Cosmetology
Okanagan School of Hairdressing
Kelowna, BC
01-1986
Grade 12 Diploma -
Penticton Senior Secondary School
01.1983
Skills
CPR certification
Cleaning and sanitation
Safety awareness
Payment handling
Accomplishments
Work independently and privately.
Languages
English
Certification
Certified Yoga Instructor
CPT - Certified Personal Trainer
CGFI - Certified Group Fitness Instructor
Timeline
Yoga Instructor
Kelowna Yoga House
09.2023 - Current
Dining Room Supervisor
Northwood Retirement Residence
05.2023 - Current
Office Assistant
Sunrise Pipe and Supply
01.2022 - Current
Dining Room Supervisor
Hawthorne Park Retirement Residence
09.2021 - 05.2023
Fitness Instructor/ Personal Trainer
YMCA Downtown Kelowna
01.2018 - 01.2020
Fitness Instructor
Gallaghers Canyon Activities Centre
01.2006 - 05.2009
Self Employed Hairstylist
Rose Robson Hair
01.2000 - Current
Fitness Instructor / Personal Trainer
JBMAC West Kelowna
01.1999 - 01.2010
University Writing -
Okanagan College
Fitness Instructor -
BCRPA
Grade 12 Diploma -
Penticton Senior Secondary School
Nutrition and Wellness Specialist -
Douglas College
Hairdressing and Apprenticeship Diploma - Cosmetology