Dynamic Accredited Personal Trainer and experienced Head of Flooring Installation Applications at Master Flooring, I excel in motivational coaching and leadership, driving fitness and wellness transformations. Skilled in exercise program design and adept at fostering client relationships, Showcasing a commitment to health, efficiency in fast-paced environments, and a passion for continuous learning and improvement. Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.
Training the mind is the key to health. Reminding clients of how special one is, something clients do not here often, is the beginning of the end of self doubt, and the start of self love! While external motivation is never there when needed most, Helping clients to see themselves in a different light is the holy grail to discipline, self motivation. As dedication has no limitation, The sky's the limit for those who love self 1st.
I love reading about functional movement studies to increase my knowing in the field of fitness, which I translate not only to my own workouts, but to also find many different ways to help a clients to achieve their goals. I try to find a way of incorporating my family into the fitness world, as it allows me to spend time with them as well as expanding their only wealth, their health.