I have spent the last 3 years teaching clinical pilates to a diverse array of clients. I specialize in complex client care, working with individuals to achieve a higher quality of life through pilates training. I have experience teaching private and semi-private lessons, small groups classes, and larger group sessions.
Overview
8
8
years of professional experience
Work History
Pilates Teacher
Aria Health and Wellness Clinic
07.2019 - Current
Provide personalized therapeutic workouts utilizing the pilates method of movement
Work in conjunction with other wellness professionals to provide individualized care plan for clients
Utilize the pilates method to develop and reinforce balanced and sustainable movement in clients
Maintained a safe and clean studio environment, ensuring proper equipment setup and storage procedures were followed at all times.
Enhanced overall wellness for clients through the incorporation of mindful movement and breathwork in Pilates sessions.
Fostered an inclusive environment within each class setting catering to diverse abilities, ages, and experience levels.
Increased client satisfaction by providing clear instructions and hands-on adjustments during group classes and private sessions.
Developed strong relationships with clients by regularly monitoring progress and adjusting exercise plans accordingly.
Conducted comprehensive assessments to design customized Pilates programs addressing specific postural imbalances or injuries.
Demonstrated proper form and technique to prevent injury.
Pilates Instructor
YMCA/YWCA of Greater Victoria
02.2017 - Current
Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
Maintained a clean and organized studio space, ensuring a safe environment for all participants.
Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
Developed strong relationships with clients, resulting in high retention rates and referrals.
Attended continuing education classes to maintain current knowledge.
Adapted classes to meet needs of participants with varying fitness levels.
Pilates Instructor
Shelbourne Physiotherapy
02.2017 - 01.2018
Education
Comprehensive Classic Pilates Teacher Training - Pilates
Beyond Pilates
Vancouver, BC
04.2022
Pilates Certification - Contemporary Pilates Teacher Training
Dana Carter Pilates
Victoria, BC
02.2017
Skills
Clinical pilates instructor
Extensive experience with scoliosis, osteoarthritis, hip and joint replacement, low back pain, injury rehabilitation
Long term client retention
Languages
English
Timeline
Pilates Teacher
Aria Health and Wellness Clinic
07.2019 - Current
Pilates Instructor
YMCA/YWCA of Greater Victoria
02.2017 - Current
Pilates Instructor
Shelbourne Physiotherapy
02.2017 - 01.2018
Comprehensive Classic Pilates Teacher Training - Pilates
Beyond Pilates
Pilates Certification - Contemporary Pilates Teacher Training
Billing Assistant and Medical Assistance at Better Health and Wellness ClinicBilling Assistant and Medical Assistance at Better Health and Wellness Clinic